13.0 km | 01:20:31 | 06:11/km日期: 2016-01-10 06:38 - 總爬升: 114 m - 卡路里: 889 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'57" / 05'44" / 06'04" / 06'30" / 05'56" / 05'59" / 08'16" / 05'37" / 06'16" / 06'14" / 06'10" / 05'17" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'54") | 487 / 487 |
2 | | 05'33" (+00'16") | 512 / 999 |
3 | | 06'04" (+00'47") | 502 / 1502 |
4 | | 05'31" (+00'14") | 500 / 2002 |
5 | | 05'58" (+00'41") | 505 / 2508 |
6 | | 06'03" (+00'46") | 487 / 2995 |
7 | | 06'52" (+01'35") | 513 / 3509 |
8 | | 06'14" (+00'57") | 491 / 4000 |
9 | | 05'55" (+00'38") | 497 / 4498 |
10 | | 05'52" (+00'35") | 508 / 5006 |
11 | | 05'50" (+00'33") | 496 / 5503 |
12 | | 06'09" (+00'52") | 500 / 6003 |
13 | | 05'54" (+00'37") | 504 / 6508 |
14 | | 10'28" (+05'11") | 504 / 7012 |
15 | | 05'19" (+00'02") | 494 / 7506 |
16 | | 05'55" (+00'38") | 503 / 8010 |
17 | | 06'43" (+01'26") | 505 / 8516 |
18 | | 05'57" (+00'40") | 504 / 9020 |
19 | | 06'15" (+00'58") | 500 / 9520 |
20 | | 06'07" (+00'50") | 498 / 10018 |
21 | | 06'45" (+01'28") | 510 / 10529 |
22 | | 05'24" (+00'07") | 498 / 11027 |
23 | | 05'17" | 490 / 11518 |
24 | | 05'18" (+00'01") | 508 / 12027 |
25 | | 05'33" (+00'16") | 500 / 12527 |
26 | | 07'49" (+02'32") | 466 / 12993 |
1月累積里程 :
19.12 km mizuno J1GA158703 累積 :
580.8 kmAndroid - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'44" | 00:11'41" |
3 | 06'04" | 00:17'45" |
4 | 06'30" | 00:24'15" |
5 | 05'56" | 00:30'11" |
6 | 05'59" | 00:36'10" |
7 | 08'16" | 00:44'26" |
8 | 05'37" | 00:50'03" |
9 | 06'16" | 00:56'19" |
10 | 06'14" | 01:02'33" |
11 | 06'10" | 01:08'43" |
12 | 05'17" | 01:14'00" |
13.0 | 06'33" | 01:20'31" |