31.1 km | 02:38:26 | 05:05/km日期: 2016-02-01 16:02 - 總爬升: 204 m - 地點: 新市甜甜圈 - 天氣: 瘋很大 - 卡路里: 1400 Cal - 溫度: 19°C - 濕度: 78%
Pace: 04'59" / 05'08" / 05'04" / 05'13" / 05'14" / 05'09" / 05'13" / 05'14" / 04'51" / 05'04" / 05'03" / 05'02" / 05'05" / 05'09" / 04'52" / 04'49" / 05'11" / 05'07" / 05'10" / 05'11" / 05'09" / 04'59" / 05'10" / 05'06" / 04'38" / 05'03" / 04'57" / 05'08" / 05'15" / 05'28" / 05'07" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'17") | 996 / 996 |
| 2 | | 05'07" (+00'29") | 988 / 1985 |
| 3 | | 05'05" (+00'27") | 1001 / 2986 |
| 4 | | 05'13" (+00'35") | 1004 / 3991 |
| 5 | | 05'15" (+00'37") | 996 / 4988 |
| 6 | | 05'10" (+00'32") | 998 / 5987 |
| 7 | | 05'11" (+00'33") | 1002 / 6989 |
| 8 | | 05'15" (+00'37") | 1011 / 8001 |
| 9 | | 04'50" (+00'12") | 1002 / 9004 |
| 10 | | 05'01" (+00'23") | 1009 / 10014 |
| 11 | | 05'05" (+00'27") | 991 / 11005 |
| 12 | | 05'00" (+00'22") | 1005 / 12011 |
| 13 | | 05'06" (+00'28") | 1006 / 13017 |
| 14 | | 05'06" (+00'28") | 1011 / 14029 |
| 15 | | 04'51" (+00'13") | 994 / 15023 |
| 16 | | 04'50" (+00'12") | 999 / 16023 |
| 17 | | 05'11" (+00'33") | 1002 / 17026 |
| 18 | | 05'06" (+00'28") | 1014 / 18040 |
| 19 | | 05'14" (+00'36") | 1009 / 19050 |
| 20 | | 05'08" (+00'30") | 1004 / 20054 |
| 21 | | 05'05" (+00'27") | 998 / 21052 |
| 22 | | 05'02" (+00'24") | 1001 / 22054 |
| 23 | | 05'06" (+00'28") | 1007 / 23061 |
| 24 | | 05'11" (+00'33") | 1007 / 24068 |
| 25 | | 04'38" | 998 / 25067 |
| 26 | | 04'58" (+00'20") | 1011 / 26078 |
| 27 | | 05'00" (+00'22") | 999 / 27078 |
| 28 | | 05'06" (+00'28") | 1015 / 28094 |
| 29 | | 05'15" (+00'37") | 1004 / 29098 |
| 30 | | 05'21" (+00'43") | 994 / 30092 |
| 31 | | 05'16" (+00'38") | 1004 / 31097 |
| 32 | | 05'06" (+00'28") | 16 / 31113 |
2月累積里程 :
119.86 km 
SAUCONY VIRRATA2-二世 累積 :
2803.8 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'08" | 00:10'07" |
| 3 | 05'04" | 00:15'11" |
| 4 | 05'13" | 00:20'24" |
| 5 | 05'14" | 00:25'38" |
| 6 | 05'09" | 00:30'47" |
| 7 | 05'13" | 00:36'00" |
| 8 | 05'14" | 00:41'14" |
| 9 | 04'51" | 00:46'05" |
| 10 | 05'04" | 00:51'09" |
| 11 | 05'03" | 00:56'12" |
| 12 | 05'02" | 01:01'14" |
| 13 | 05'05" | 01:06'19" |
| 14 | 05'09" | 01:11'28" |
| 15 | 04'52" | 01:16'20" |
| 16 | 04'49" | 01:21'09" |
| 17 | 05'11" | 01:26'20" |
| 18 | 05'07" | 01:31'27" |
| 19 | 05'10" | 01:36'37" |
| 20 | 05'11" | 01:41'48" |
| 21 | 05'09" | 01:46'57" |
| 22 | 04'59" | 01:51'56" |
| 23 | 05'10" | 01:57'06" |
| 24 | 05'06" | 02:02'12" |
| 25 | 04'38" | 02:06'50" |
| 26 | 05'03" | 02:11'53" |
| 27 | 04'57" | 02:16'50" |
| 28 | 05'08" | 02:21'58" |
| 29 | 05'15" | 02:27'13" |
| 30 | 05'28" | 02:32'41" |
| 31 | 05'07" | 02:37'48" |
| 31.1 | 05'35" | 02:38'26" |
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