27.0 km | 02:35:17 | 05:44/km日期: 2016-01-27 13:44 - 總爬升: 659 m - 地點: 深坑深南路 - 天氣: 晴時多雲 - 卡路里: 1508 Cal - 溫度: 22°C - 濕度: 53%
Pace: 04'52" / 04'52" / 06'28" / 06'48" / 05'12" / 04'24" / 04'32" / 05'00" / 05'48" / 06'40" / 05'52" / 05'36" / 05'04" / 06'12" / 06'32" / 04'48" / 06'08" / 05'20" / 07'20" / 06'52" / 05'36" / 07'04" / 07'56" / 05'28" / 04'48" / 05'48" / 05'36" / 13'20" /
1月累積里程 :
152.51 km ![](images/shoe.png)
Mizuno Wave Idaten DYNA 累積 :
1994.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'52" | 00:09'44" |
3 | 06'28" | 00:16'12" |
4 | 06'48" | 00:23'00" |
5 | 05'12" | 00:28'12" |
6 | 04'24" | 00:32'36" |
7 | 04'32" | 00:37'08" |
8 | 05'00" | 00:42'08" |
9 | 05'48" | 00:47'56" |
10 | 06'40" | 00:54'36" |
11 | 05'52" | 01:00'28" |
12 | 05'36" | 01:06'04" |
13 | 05'04" | 01:11'08" |
14 | 06'12" | 01:17'20" |
15 | 06'32" | 01:23'52" |
16 | 04'48" | 01:28'40" |
17 | 06'08" | 01:34'48" |
18 | 05'20" | 01:40'08" |
19 | 07'20" | 01:47'28" |
20 | 06'52" | 01:54'20" |
21 | 05'36" | 01:59'56" |
22 | 07'04" | 02:07'00" |
23 | 07'56" | 02:14'56" |
24 | 05'28" | 02:20'24" |
25 | 04'48" | 02:25'12" |
26 | 05'48" | 02:31'00" |
27 | 05'36" | 02:36'36" |
27.1 | 04'55" | 02:36'52" |