5.0 km | 00:25:54 | 05:09/km日期: 2016-01-30 19:15 - 卡路里: 372 Cal - 溫度: 15°C - 濕度: 93%
Pace: 05'44" / 05'15" / 05'02" / 04'54" / 04'55" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'50") | 1000 / 1000 |
| 2 | | 05'14" (+00'20") | 1000 / 2000 |
| 3 | | 05'01" (+00'07") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 04'04" | 20 / 5020 |
1月累積里程 : 59.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'15" | 00:10'59" |
| 3 | 05'02" | 00:16'01" |
| 4 | 04'54" | 00:20'55" |
| 5 | 04'55" | 00:25'50" |
| 5.0 | 04'02" | 00:25'55" |
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