5.0 km | 00:27:48 | 05:30/km日期: 2016-02-03 19:09 - 卡路里: 375 Cal - 溫度: 18°C - 濕度: 85%
Pace: 05'24" / 05'26" / 05'30" / 05'25" / 05'24" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'01") | 387 / 387 |
| 2 | | 05'19" | 425 / 812 |
| 3 | | 05'23" (+00'04") | 413 / 1226 |
| 4 | | 05'28" (+00'09") | 423 / 1649 |
| 5 | | 05'30" (+00'11") | 417 / 2067 |
| 6 | | 05'33" (+00'14") | 419 / 2487 |
| 7 | | 05'25" (+00'06") | 408 / 2896 |
| 8 | | 05'23" (+00'04") | 436 / 3332 |
| 9 | | 05'24" (+00'05") | 415 / 3748 |
| 10 | | 05'27" (+00'08") | 415 / 4164 |
| 11 | | 05'24" (+00'05") | 413 / 4577 |
| 12 | | 05'26" (+00'07") | 419 / 4996 |
| 13 | | 06'36" (+01'17") | 80 / 5077 |
| 14 | | 14'49" (+09'30") | 5 / 5083 |
2月累積里程 : 124.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'26" | 00:10'50" |
| 3 | 05'30" | 00:16'20" |
| 4 | 05'25" | 00:21'45" |
| 5 | 05'24" | 00:27'09" |
| 5.0 | 13'00" | 00:27'48" |
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