21.2 km | 02:43:47 | 07:43/km日期: 2016-02-01 14:50 - 天氣: 陰雨 - 卡路里: 1144 Cal
Pace: 07'35" / 07'01" / 07'21" / 07'08" / 07'00" / 12'52" / 06'53" / 06'42" / 06'44" / 06'38" / 08'22" / 07'09" / 06'51" / 06'40" / 06'37" / 06'49" / 09'35" / 08'30" / 08'37" / 08'20" / 08'15" / 11'20" /
2月累積里程 :
353.18 km ![](images/shoe.png)
New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'01" | 00:14'36" |
3 | 07'21" | 00:21'57" |
4 | 07'08" | 00:29'05" |
5 | 07'00" | 00:36'05" |
6 | 12'52" | 00:48'57" |
7 | 06'53" | 00:55'50" |
8 | 06'42" | 01:02'32" |
9 | 06'44" | 01:09'16" |
10 | 06'38" | 01:15'54" |
11 | 08'22" | 01:24'16" |
12 | 07'09" | 01:31'25" |
13 | 06'51" | 01:38'16" |
14 | 06'40" | 01:44'56" |
15 | 06'37" | 01:51'33" |
16 | 06'49" | 01:58'22" |
17 | 09'35" | 02:07'57" |
18 | 08'30" | 02:16'27" |
19 | 08'37" | 02:25'04" |
20 | 08'20" | 02:33'24" |
21 | 08'15" | 02:41'39" |
21.2 | 11'20" | 02:43'47" |