| 恭喜破PB 全馬 | 04:21:32 | 06:11/km | 第2馬官方成績 | 日期 | 2016-01-24 | 成績 | 04:21:32 | 總名次 | 776 / 2203 | 分組名次 | 258 / 670 | 平均速度 | 06:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'29" (+04'11") | 01:04'03" (+05'07") | | 00:30'34" (+01'16") | | 00:30'44" (+01'26") | 01:00'02" (+01'06") | | 00:29'18" | | 00:29'30" (+00'12") | 00:58'56" | | 00:29'26" (+00'08") | | 00:30'58" (+01'40") | 01:03'11" (+04'15") | | 00:32'13" (+02'55") | |
日期: 2016-01-24 05:32 - 總爬升: 303 m - 卡路里: 3107 Cal - 溫度: 6°C - 濕度: 66% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'15" (+02'34") | 1000 / 1000 | 2 | | 06'39" (+00'58") | 1000 / 2000 | 3 | | 06'14" (+00'33") | 1000 / 3000 | 4 | | 06'09" (+00'28") | 1000 / 4000 | 5 | | 06'13" (+00'32") | 1000 / 5000 |
6 | | 06'12" (+00'31") | 1000 / 6000 | 7 | | 06'08" (+00'27") | 1000 / 7000 | 8 | | 06'06" (+00'25") | 1000 / 8000 | 9 | | 06'04" (+00'23") | 1000 / 9000 | 10 | | 06'02" (+00'21") | 1000 / 10000 | 11 | | 05'55" (+00'14") | 1000 / 11000 | 12 | | 05'53" (+00'12") | 1000 / 12000 | 13 | | 06'16" (+00'35") | 1000 / 13000 | 14 | | 06'48" (+01'07") | 1000 / 14000 | 15 | | 05'50" (+00'09") | 1000 / 15000 | 16 | | 05'50" (+00'09") | 1000 / 16000 | 17 | | 05'55" (+00'14") | 1000 / 17000 | 18 | | 05'58" (+00'17") | 1000 / 18000 | 19 | | 05'41" | 1000 / 19000 | 20 | | 05'52" (+00'11") | 1000 / 20000 | 21 | | 05'52" (+00'11") | 1000 / 21000 | 22 | | 06'00" (+00'19") | 1000 / 22000 | 23 | | 06'01" (+00'20") | 1000 / 23000 | 24 | | 05'50" (+00'09") | 1000 / 24000 | 25 | | 05'44" (+00'03") | 1000 / 25000 | 26 | | 05'57" (+00'16") | 1000 / 26000 | 27 | | 05'47" (+00'06") | 1000 / 27000 | 28 | | 05'51" (+00'10") | 1000 / 28000 | 29 | | 05'53" (+00'12") | 1000 / 29000 | 30 | | 05'54" (+00'13") | 1000 / 30000 | 31 | | 05'57" (+00'16") | 1000 / 31000 | 32 | | 06'01" (+00'20") | 1000 / 32000 | 33 | | 06'00" (+00'19") | 1000 / 33000 | 34 | | 06'41" (+01'00") | 1000 / 34000 | 35 | | 06'18" (+00'37") | 1000 / 35000 | 36 | | 06'16" (+00'35") | 1000 / 36000 | 37 | | 07'10" (+01'29") | 1000 / 37000 | 38 | | 06'18" (+00'37") | 1000 / 38000 | 39 | | 06'07" (+00'26") | 1000 / 39000 | 40 | | 06'19" (+00'38") | 1000 / 40000 | 41 | | 06'05" (+00'24") | 1000 / 41000 | 42 | | 06'07" (+00'26") | 1000 / 42000 | 43 | | 05'45" (+00'04") | 537 / 42537 |
1月累積里程 : 159.65 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'12" | 00:08'12" | 2 | 06'39" | 00:14'51" | 3 | 06'15" | 00:21'06" | 4 | 06'10" | 00:27'16" | 5 | 06'13" | 00:33'29" | 6 | 06'13" | 00:39'42" | 7 | 06'09" | 00:45'51" | 8 | 06'06" | 00:51'57" | 9 | 06'04" | 00:58'01" | 10 | 06'02" | 01:04'03" | 11 | 05'56" | 01:09'59" | 12 | 05'54" | 01:15'53" | 13 | 06'16" | 01:22'09" | 14 | 06'48" | 01:28'57" | 15 | 05'50" | 01:34'47" | 16 | 05'50" | 01:40'37" | 17 | 05'56" | 01:46'33" | 18 | 05'58" | 01:52'31" | 19 | 05'42" | 01:58'13" | 20 | 05'52" | 02:04'05" | 21 | 05'52" | 02:09'57" | 22 | 06'01" | 02:15'58" | 23 | 06'02" | 02:22'00" | 24 | 05'50" | 02:27'50" | 25 | 05'45" | 02:33'35" | 26 | 05'57" | 02:39'32" | 27 | 05'48" | 02:45'20" | 28 | 05'52" | 02:51'12" | 29 | 05'54" | 02:57'06" | 30 | 05'55" | 03:03'01" | 31 | 05'58" | 03:08'59" | 32 | 06'00" | 03:14'59" | 33 | 06'00" | 03:20'59" | 34 | 06'42" | 03:27'41" | 35 | 06'18" | 03:33'59" | 36 | 06'16" | 03:40'15" | 37 | 07'11" | 03:47'26" | 38 | 06'18" | 03:53'44" | 39 | 06'08" | 03:59'52" | 40 | 06'20" | 04:06'12" | 41 | 06'05" | 04:12'17" | 42 | 06'08" | 04:18'25" | 42.5 | 05'40" | 04:21'28" |
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