11.3 km | 00:59:51 | 05:18/km日期: 2016-01-26 17:42 - 卡路里: 679 Cal - 溫度: 17°C - 濕度: 55%
Pace: 06'02" / 05'17" / 05'19" / 05'05" / 05'36" / 04'59" / 04'33" / 05'25" / 05'23" / 05'10" / 05'35" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+02'50") | 393 / 393 |
2 | | 05'18" (+00'54") | 408 / 801 |
3 | | 04'57" (+00'33") | 390 / 1191 |
4 | | 05'16" (+00'52") | 407 / 1599 |
5 | | 05'22" (+00'58") | 396 / 1995 |
6 | | 05'25" (+01'01") | 402 / 2398 |
7 | | 05'12" (+00'48") | 405 / 2804 |
8 | | 05'27" (+01'03") | 388 / 3192 |
9 | | 05'17" (+00'53") | 412 / 3605 |
10 | | 04'44" (+00'20") | 396 / 4002 |
11 | | 05'29" (+01'05") | 403 / 4405 |
12 | | 05'45" (+01'21") | 398 / 4804 |
13 | | 05'17" (+00'53") | 403 / 5207 |
14 | | 05'11" (+00'47") | 398 / 5606 |
15 | | 04'35" (+00'11") | 407 / 6013 |
16 | | 04'52" (+00'28") | 396 / 6409 |
17 | | 04'24" | 405 / 6814 |
18 | | 04'48" (+00'24") | 395 / 7209 |
19 | | 05'33" (+01'09") | 407 / 7617 |
20 | | 05'15" (+00'51") | 396 / 8013 |
21 | | 05'28" (+01'04") | 402 / 8415 |
22 | | 05'22" (+00'58") | 406 / 8822 |
23 | | 05'13" (+00'49") | 392 / 9215 |
24 | | 05'19" (+00'55") | 397 / 9612 |
25 | | 05'07" (+00'43") | 406 / 10018 |
26 | | 05'12" (+00'48") | 406 / 10425 |
27 | | 05'57" (+01'33") | 388 / 10814 |
28 | | 05'30" (+01'06") | 402 / 11216 |
29 | | 05'57" (+01'33") | 50 / 11267 |
1月累積里程 :
131.21 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'17" | 00:11'19" |
3 | 05'19" | 00:16'38" |
4 | 05'05" | 00:21'43" |
5 | 05'36" | 00:27'19" |
6 | 04'59" | 00:32'18" |
7 | 04'33" | 00:36'51" |
8 | 05'25" | 00:42'16" |
9 | 05'23" | 00:47'39" |
10 | 05'10" | 00:52'49" |
11 | 05'35" | 00:58'24" |
11.3 | 05'25" | 00:59'51" |