10.5 km | 01:07:09 | 06:23/km日期: 2016-01-21 17:20 - 地點: 操場 - 天氣: 冷 - 卡路里: 803 Cal - 總步數: 11236 - 平均步頻: 167 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 87%
Pace: 06'43" / 06'30" / 06'13" / 06'14" / 06'24" / 06'21" / 06'19" / 06'27" / 06'31" / 06'27" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'31") | 1000 / 1000 | 160 / 92 |
2 | | 06'27" (+00'16") | 1006 / 2006 | 163 / 94 |
3 | | 06'11" | 1004 / 3010 | 167 / 96 |
4 | | 06'14" (+00'03") | 1009 / 4019 | 167 / 95 |
5 | | 06'20" (+00'09") | 1006 / 5025 | 167 / 93 |
6 | | 06'17" (+00'06") | 1001 / 6027 | 167 / 94 |
7 | | 06'18" (+00'07") | 1002 / 7029 | 167 / 94 |
8 | | 06'28" (+00'17") | 1002 / 8032 | 168 / 91 |
9 | | 06'29" (+00'18") | 1006 / 9039 | 170 / 90 |
10 | | 06'25" (+00'14") | 1002 / 10042 | 170 / 91 |
11 | | 05'55" | 498 / 10540 | 171 / 98 |
1月累積里程 :
100.35 km Adidas 型號 累積 :
509.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'30" | 00:13'13" |
3 | 06'13" | 00:19'26" |
4 | 06'14" | 00:25'40" |
5 | 06'24" | 00:32'04" |
6 | 06'21" | 00:38'25" |
7 | 06'19" | 00:44'44" |
8 | 06'27" | 00:51'11" |
9 | 06'31" | 00:57'42" |
10 | 06'27" | 01:04'09" |
10.5 | 06'01" | 01:07'09" |