15.9 km | 01:37:23 | 06:06/km日期: 2016-01-20 19:05 - 地點: 興大 - 平均心率: 60 - 卡路里: 528 Cal - 溫度: 16°C - 濕度: 86%
Pace: 06'27" / 06'14" / 04'44" / 06'08" / 06'30" / 06'06" / 05'57" / 06'22" / 06'04" / 04'26" / 06'09" / 06'13" / 06'23" / 06'13" / 06'12" / 06'00" / 01'19" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 110~134 | 65~79% |
2:M馬拉松配速區 | 134~151 | 79~89% |
3:T乳酸耐力區 | 151~156 | 89~92% |
4:A無氧耐力區 | 156~165 | 92~97.5% |
5:I最大耗氧區 | 165~170 | 97.5~100% |
最大心率為170 點此去設定最大心率 |
1月累積里程 :
159.44 km 
Asics TARTHERZEAL 2 TJR270 累積 :
1453.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'14" | 00:12'41" |
3 | 04'44" | 00:17'25" |
4 | 06'08" | 00:23'33" |
5 | 06'30" | 00:30'03" |
6 | 06'06" | 00:36'09" |
7 | 05'57" | 00:42'06" |
8 | 06'22" | 00:48'28" |
9 | 06'04" | 00:54'32" |
10 | 04'26" | 00:58'58" |
11 | 06'09" | 01:05'07" |
12 | 06'13" | 01:11'20" |
13 | 06'23" | 01:17'43" |
14 | 06'13" | 01:23'56" |
15 | 06'12" | 01:30'08" |
16 | 06'00" | 01:36'08" |
15.9 | -21'-11" | 01:37'23" |