23.1 km | 02:47:44 | 07:15/km日期: 2015-02-21 05:39 - 總爬升: 176 m - 地點: 慶豐-初英-鯉魚潭 - 卡路里: 1538 Cal - 溫度: 14°C - 濕度: 83%
Pace: 07'44" / 06'38" / 06'19" / 06'13" / 05'57" / 06'25" / 07'25" / 06'23" / 10'19" / 06'13" / 06'37" / 09'00" / 06'55" / 07'07" / 07'11" / 07'23" / 07'26" / 07'20" / 07'20" / 07'29" / 07'51" / 07'32" / 08'18" / 07'08" /
2月累積里程 : 47.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'38" | 00:14'22" |
3 | 06'19" | 00:20'41" |
4 | 06'13" | 00:26'54" |
5 | 05'57" | 00:32'51" |
6 | 06'25" | 00:39'16" |
7 | 07'25" | 00:46'41" |
8 | 06'23" | 00:53'04" |
9 | 10'19" | 01:03'23" |
10 | 06'13" | 01:09'36" |
11 | 06'37" | 01:16'13" |
12 | 09'00" | 01:25'13" |
13 | 06'55" | 01:32'08" |
14 | 07'07" | 01:39'15" |
15 | 07'11" | 01:46'26" |
16 | 07'23" | 01:53'49" |
17 | 07'26" | 02:01'15" |
18 | 07'20" | 02:08'35" |
19 | 07'20" | 02:15'55" |
20 | 07'29" | 02:23'24" |
21 | 07'51" | 02:31'15" |
22 | 07'32" | 02:38'47" |
23 | 08'18" | 02:47'05" |
23.1 | 07'07" | 02:47'44" |