12.8 km | 01:56:24 | 09:07/km日期: 2023-05-27 05:59 - 總爬升: 127 m - 平均心率: 98 - 卡路里: 845 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 90%
Pace: 11'32" / 07'49" / 10'15" / 10'57" / 07'29" / 10'16" / 06'17" / 12'33" / 15'44" / 10'07" / 08'42" / 06'36" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 07'11" (+01'46") | 1000 / 2000 |
| 3 | | 10'14" (+04'49") | 1000 / 3000 |
| 4 | | 10'57" (+05'32") | 1000 / 4000 |
| 5 | | 07'28" (+02'03") | 1000 / 5000 |
| 6 | | 10'15" (+04'50") | 1000 / 6000 |
| 7 | | 06'17" (+00'52") | 1000 / 7000 |
| 8 | | 12'33" (+07'08") | 1000 / 8000 |
| 9 | | 15'44" (+10'19") | 1000 / 9000 |
| 10 | | 10'06" (+04'41") | 1000 / 10000 |
| 11 | | 08'42" (+03'17") | 1000 / 11000 |
| 12 | | 06'36" (+01'11") | 1000 / 12000 |
| 13 | | 06'19" (+00'54") | 766 / 12766 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
243.77 km 
母子鱷魚 3代Y拖 累積 :
4759.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'32" | 00:11'32" |
| 2 | 07'49" | 00:19'21" |
| 3 | 10'15" | 00:29'36" |
| 4 | 10'57" | 00:40'33" |
| 5 | 07'29" | 00:48'02" |
| 6 | 10'16" | 00:58'18" |
| 7 | 06'17" | 01:04'35" |
| 8 | 12'33" | 01:17'08" |
| 9 | 15'44" | 01:32'52" |
| 10 | 10'07" | 01:42'59" |
| 11 | 08'42" | 01:51'41" |
| 12 | 06'36" | 01:58'17" |
| 12.8 | 06'19" | 02:03'08" |
展開計圈分析
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