4.0 km | 00:20:41 | 05:06/km日期: 2016-01-22 11:56 - 卡路里: 259 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'37" / 04'13" / 04'14" / 06'36" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'25") | 1000 / 1000 |
2 | | 04'12" | 1000 / 2000 |
3 | | 04'13" (+00'01") | 1000 / 3000 |
4 | | 06'13" (+02'01") | 1000 / 4000 |
5 | | 08'48" (+04'36") | 46 / 4046 |
1月累積里程 : 463.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'13" | 00:09'50" |
3 | 04'14" | 00:14'04" |
4 | 06'36" | 00:20'40" |
4.0 | 08'52" | 00:21'05" |