24.0 km | 02:03:42 | 05:09/km日期: 2016-01-16 07:25 - 平均心率: 162 - 卡路里: 1433 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'20" / 05'15" / 05'07" / 05'06" / 05'04" / 05'03" / 05'10" / 04'58" / 05'14" / 05'09" / 05'13" / 05'10" / 04'56" / 04'57" / 05'06" / 05'07" / 05'15" / 05'03" / 05'03" / 05'11" / 05'21" / 05'13" / 05'22" / 05'13" / 05'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
133.68 km 
ASICS GEL-CUMULUS 16 LITE-SHOW 累積 :
1529.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'15" | 00:10'35" |
| 3 | 05'07" | 00:15'42" |
| 4 | 05'06" | 00:20'48" |
| 5 | 05'04" | 00:25'52" |
| 6 | 05'03" | 00:30'55" |
| 7 | 05'10" | 00:36'05" |
| 8 | 04'58" | 00:41'03" |
| 9 | 05'14" | 00:46'17" |
| 10 | 05'09" | 00:51'26" |
| 11 | 05'13" | 00:56'39" |
| 12 | 05'10" | 01:01'49" |
| 13 | 04'56" | 01:06'45" |
| 14 | 04'57" | 01:11'42" |
| 15 | 05'06" | 01:16'48" |
| 16 | 05'07" | 01:21'55" |
| 17 | 05'15" | 01:27'10" |
| 18 | 05'03" | 01:32'13" |
| 19 | 05'03" | 01:37'16" |
| 20 | 05'11" | 01:42'27" |
| 21 | 05'21" | 01:47'48" |
| 22 | 05'13" | 01:53'01" |
| 23 | 05'22" | 01:58'23" |
| 24 | 05'13" | 02:03'36" |
| 24.0 | 05'04" | 02:03'41" |
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