9.9 km | 01:29:51 | 09:03/km日期: 2023-05-21 07:14 - 平均心率: 107 - 卡路里: 488 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 80%
Pace: 16'51" / 06'49" / 06'55" / 06'48" / 07'03" / 08'02" / 11'27" / 07'42" / 08'26" / 20'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'32") | 1000 / 1000 |
| 2 | | 06'49" (+00'01") | 1000 / 2000 |
| 3 | | 06'54" (+00'06") | 1000 / 3000 |
| 4 | | 06'48" | 1000 / 4000 |
| 5 | | 07'03" (+00'15") | 1000 / 5000 |
| 6 | | 08'02" (+01'14") | 1000 / 6000 |
| 7 | | 09'59" (+03'11") | 861 / 6861 |
| 8 | | 00'00" | 0 / 6861 |
| 9 | | 18:56'32" (+49'44") | 0 / 6861 |
| 10 | | 09'06" (+02'18") | 1000 / 7861 |
| 11 | | 08'15" (+01'27") | 569 / 8430 |
| 12 | | 08'00" (+01'12") | 1000 / 9430 |
| 13 | | 33'00" (+26'12") | 491 / 9921 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
316.58 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'51" | 00:16'51" |
| 2 | 06'49" | 00:23'40" |
| 3 | 06'55" | 00:30'35" |
| 4 | 06'48" | 00:37'23" |
| 5 | 07'03" | 00:44'26" |
| 6 | 08'02" | 00:52'28" |
| 7 | 11'27" | 01:03'55" |
| 8 | 07'42" | 01:11'37" |
| 9 | 08'26" | 01:20'03" |
| 9.9 | 20'56" | 01:39'21" |
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