10.3 km | 00:54:42 | 05:19/km日期: 2016-01-19 20:04 - 卡路里: 619 Cal - 溫度: 13°C - 濕度: 82%
Pace: 06'07" / 05'27" / 05'22" / 05'29" / 05'37" / 04'57" / 04'52" / 04'56" / 05'14" / 05'12" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'58") | 407 / 407 |
2 | | 04'41" (+00'22") | 369 / 777 |
3 | | 05'52" (+01'33") | 406 / 1183 |
4 | | 05'30" (+01'11") | 395 / 1579 |
5 | | 05'23" (+01'04") | 411 / 1990 |
6 | | 05'39" (+01'20") | 400 / 2391 |
7 | | 05'04" (+00'45") | 400 / 2792 |
8 | | 05'14" (+00'55") | 397 / 3189 |
9 | | 05'34" (+01'15") | 409 / 3598 |
10 | | 05'27" (+01'08") | 399 / 3998 |
11 | | 05'37" (+01'18") | 394 / 4393 |
12 | | 05'36" (+01'17") | 404 / 4797 |
13 | | 05'26" (+01'07") | 410 / 5207 |
14 | | 05'26" (+01'07") | 398 / 5606 |
15 | | 04'19" | 392 / 5999 |
16 | | 04'43" (+00'24") | 402 / 6401 |
17 | | 05'06" (+00'47") | 408 / 6809 |
18 | | 04'47" (+00'28") | 407 / 7216 |
19 | | 04'41" (+00'22") | 401 / 7618 |
20 | | 05'15" (+00'56") | 390 / 8008 |
21 | | 05'10" (+00'51") | 408 / 8417 |
22 | | 05'11" (+00'52") | 391 / 8808 |
23 | | 05'15" (+00'56") | 405 / 9213 |
24 | | 05'02" (+00'43") | 409 / 9623 |
25 | | 05'20" (+01'01") | 389 / 10012 |
26 | | 05'52" (+01'33") | 252 / 10265 |
1月累積里程 :
131.21 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'27" | 00:11'34" |
3 | 05'22" | 00:16'56" |
4 | 05'29" | 00:22'25" |
5 | 05'37" | 00:28'02" |
6 | 04'57" | 00:32'59" |
7 | 04'52" | 00:37'51" |
8 | 04'56" | 00:42'47" |
9 | 05'14" | 00:48'01" |
10 | 05'12" | 00:53'13" |
10.3 | 05'35" | 00:54'42" |