10.6 km | 00:56:07 | 05:18/km日期: 2016-01-18 09:47 - 卡路里: 794 Cal - 溫度: 16°C - 濕度: 93%
Pace: 05'19" / 05'10" / 05'11" / 05'09" / 05'09" / 05'17" / 05'17" / 06'08" / 05'30" / 05'35" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'10") | 1000 / 1000 |
2 | | 05'10" (+00'02") | 1000 / 2000 |
3 | | 05'10" (+00'02") | 1000 / 3000 |
4 | | 05'08" | 1000 / 4000 |
5 | | 05'09" (+00'01") | 1000 / 5000 |
6 | | 05'16" (+00'08") | 1000 / 6000 |
7 | | 05'17" (+00'09") | 1000 / 7000 |
8 | | 05'22" (+00'14") | 1000 / 8000 |
9 | | 05'29" (+00'21") | 1000 / 9000 |
10 | | 05'35" (+00'27") | 1000 / 10000 |
11 | | 05'33" (+00'25") | 565 / 10565 |
1月累積里程 : 203.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'10" | 00:10'29" |
3 | 05'11" | 00:15'40" |
4 | 05'09" | 00:20'49" |
5 | 05'09" | 00:25'58" |
6 | 05'17" | 00:31'15" |
7 | 05'17" | 00:36'32" |
8 | 06'08" | 00:42'40" |
9 | 05'30" | 00:48'10" |
10 | 05'35" | 00:53'45" |
10.6 | 05'32" | 00:56'53" |