|  94.2 km | 08:45:34 | 10.8 km/h日期: 2016-01-09 11:07 - 平均心率: 106 - 卡路里: 8409 Cal - 溫度: 20°C - 濕度: 56% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 1.17 (-31.86) | 999 / 999 | | 2 | | 24.16 (-8.87) | 1015 / 2015 | | 3 | | 21.05 (-11.97) | 995 / 3011 | | 4 | | 30.00 (-3.03) | 1016 / 4028 | | 5 | | 31.58 (-1.45) | 994 / 5022 |
| 6 | | 29.27 (-3.76) | 1023 / 6045 | | 7 | | 32.73 (-0.30) | 1015 / 7061 | | 8 | | 30.00 (-3.03) | 988 / 8049 | | 9 | | 28.35 (-4.68) | 1013 / 9063 | | 10 | | 24.49 (-8.54) | 1030 / 10093 | | 11 | | 23.23 (-9.80) | 1003 / 11097 | | 12 | | 15.93 (-17.10) | 1013 / 12110 | | 13 | | 29.03 (-4.00) | 997 / 13107 | | 14 | | 26.28 (-6.75) | 1027 / 14135 | | 15 | | 26.28 (-6.75) | 993 / 15129 | | 16 | | 25.00 (-8.03) | 1009 / 16138 | | 17 | | 20.81 (-12.22) | 995 / 17134 | | 18 | | 21.18 (-11.85) | 1024 / 18158 | | 19 | | 21.43 (-11.60) | 1001 / 19160 | | 20 | | 29.51 (-3.52) | 1029 / 20190 | | 21 | | 20.34 (-12.69) | 991 / 21181 | | 22 | | 28.57 (-4.46) | 1023 / 22204 | | 23 | | 32.14 (-0.88) | 1019 / 23224 | | 24 | | 33.03 | 980 / 24204 | | 25 | | 29.27 (-3.76) | 1027 / 25232 | | 26 | | 28.12 (-4.90) | 990 / 26223 | | 27 | | 0.98 (-32.04) | 1022 / 27245 | | 28 | | 24.00 (-9.03) | 1005 / 28251 | | 29 | | 24.49 (-8.54) | 1005 / 29256 | | 30 | | 19.35 (-13.67) | 990 / 30247 | | 31 | | 26.87 (-6.16) | 1006 / 31254 | | 32 | | 21.18 (-11.85) | 1027 / 32281 | | 33 | | 22.78 (-10.24) | 1016 / 33298 | | 34 | | 21.30 (-11.73) | 1006 / 34304 | | 35 | | 26.67 (-6.36) | 1009 / 35313 | | 36 | | 24.16 (-8.87) | 1004 / 36318 | | 37 | | 23.23 (-9.80) | 1003 / 37322 | | 38 | | 30.77 (-2.26) | 1022 / 38344 | | 39 | | 18.95 (-14.08) | 1015 / 39360 | | 40 | | 19.89 (-13.14) | 977 / 40337 | | 41 | | 16.44 (-16.59) | 1005 / 41342 | | 42 | | 27.69 (-5.34) | 996 / 42339 | | 43 | | 25.00 (-8.03) | 1030 / 43369 | | 44 | | 27.69 (-5.34) | 1017 / 44386 | | 45 | | 31.86 (-1.17) | 1011 / 45397 | | 46 | | 16.98 (-16.05) | 987 / 46385 | | 47 | | 22.93 (-10.10) | 1023 / 47409 | | 48 | | 3.00 (-30.03) | 1010 / 48419 | | 49 | | 13.95 (-19.07) | 1003 / 49422 | | 50 | | 11.65 (-21.38) | 1015 / 50438 | | 51 | | 12.37 (-20.66) | 1007 / 51445 | | 52 | | 7.21 (-25.81) | 1000 / 52446 | | 53 | | 1.94 (-31.09) | 1010 / 53456 | | 54 | | 12.04 (-20.99) | 1003 / 54459 | | 55 | | 9.35 (-23.68) | 1014 / 55474 | | 56 | | 18.09 (-14.94) | 1010 / 56484 | | 57 | | 19.78 (-13.25) | 1008 / 57493 | | 58 | | 16.14 (-16.88) | 1012 / 58506 | | 59 | | 15.45 (-17.58) | 1005 / 59512 | | 60 | | 19.15 (-13.88) | 1009 / 60521 | | 61 | | 15.79 (-17.24) | 1009 / 61531 | | 62 | | 17.73 (-15.29) | 1003 / 62534 | | 63 | | 18.95 (-14.08) | 1005 / 63540 | | 64 | | 16.98 (-16.05) | 1021 / 64562 | | 65 | | 1.49 (-31.54) | 1004 / 65566 | | 66 | | 17.31 (-15.72) | 1015 / 66581 | | 67 | | 15.38 (-17.64) | 993 / 67575 | | 68 | | 16.22 (-16.81) | 1017 / 68592 | | 69 | | 15.00 (-18.03) | 1000 / 69592 | | 70 | | 16.36 (-16.66) | 998 / 70591 | | 71 | | 10.40 (-22.62) | 1018 / 71609 | | 72 | | 13.95 (-19.07) | 1008 / 72617 | | 73 | | 13.14 (-19.89) | 1002 / 73620 | | 74 | | 10.81 (-22.22) | 1014 / 74634 | | 75 | | 14.81 (-18.21) | 1018 / 75652 | | 76 | | 11.69 (-21.34) | 1004 / 76657 | | 77 | | 18.46 (-14.57) | 1009 / 77666 | | 78 | | 16.74 (-16.28) | 1008 / 78675 | | 79 | | 11.92 (-21.11) | 1010 / 79685 | | 80 | | 18.37 (-14.66) | 1004 / 80689 | | 81 | | 15.06 (-17.96) | 1014 / 81704 | | 82 | | 14.81 (-18.21) | 1013 / 82718 | | 83 | | 2.39 (-30.64) | 1008 / 83727 | | 84 | | 21.05 (-11.97) | 1018 / 84745 | | 85 | | 10.62 (-22.41) | 1007 / 85752 | | 86 | | 14.81 (-18.21) | 1011 / 86763 | | 87 | | 15.52 (-17.51) | 1000 / 87764 | | 88 | | 15.86 (-17.17) | 1005 / 88770 | | 89 | | 16.29 (-16.74) | 1016 / 89786 | | 90 | | 13.95 (-19.07) | 1010 / 90797 | | 91 | | 16.82 (-16.21) | 1008 / 91805 | | 92 | | 14.81 (-18.21) | 1009 / 92814 | | 93 | | 16.90 (-16.13) | 1017 / 93832 | | 94 | | 16.22 (-16.81) | 1003 / 94835 |
 台中上雯  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 1.2 | -0.6 % | | 2 | 24.3 | 1.8 % | | 3 | 20.8 | 1.5 % | | 4 | 30.0 | 1.2 % | | 5 | 31.6 | -1.2 % | | 6 | 29.0 | -1.1 % | | 7 | 32.7 | 1.8 % | | 8 | 30.0 | -1.2 % | | 9 | 28.1 | -1.0 % | | 10 | 24.3 | -0.6 % | | 11 | 23.4 | -0.6 % | | 12 | 22.6 | 2.2 % | | 13 | 18.6 | -0.8 % | | 14 | 25.9 | 1.7 % | | 15 | 30.0 | -1.4 % | | 16 | 22.6 | -1.2 % | | 17 | 20.3 | -1.5 % | | 18 | 21.1 | -1.4 % | | 19 | 23.2 | -1.5 % | | 20 | 26.7 | 1.5 % | | 21 | 20.0 | 2.8 % | | 22 | 30.3 | -0.8 % | | 23 | 29.5 | -0.7 % | | 24 | 33.0 | 2.8 % | | 25 | 30.3 | -0.8 % | | 26 | 28.8 | 2.2 % | | 27 | 1.0 | -1.5 % | | 28 | 23.8 | 2.3 % | | 29 | 24.3 | 1.2 % | | 30 | 19.3 | 1.2 % | | 31 | 26.3 | -1.0 % | | 32 | 21.3 | -0.7 % | | 33 | 26.9 | 1.6 % | | 34 | 18.7 | 1.8 % | | 35 | 26.7 | -1.2 % | | 36 | 22.8 | 1.6 % | | 37 | 30.5 | 1.8 % | | 38 | 23.5 | -0.9 % | | 39 | 20.1 | -0.9 % | | 40 | 19.5 | -1.1 % | | 41 | 16.2 | 2.0 % | | 42 | 30.5 | 3.3 % | | 43 | 22.1 | -1.1 % | | 44 | 28.6 | 1.7 % | | 45 | 29.3 | -0.4 % | | 46 | 18.2 | 3.0 % | | 47 | 22.9 | -0.9 % | | 48 | 3.1 | -1.3 % | | 49 | 14.1 | 1.6 % | | 50 | 13.0 | -2.0 % | | 51 | 11.9 | -1.1 % | | 52 | 6.5 | -0.4 % | | 53 | 2.0 | 2.2 % | | 54 | 11.1 | -1.6 % | | 55 | 8.7 | 2.0 % | | 56 | 13.5 | -1.4 % | | 57 | 20.1 | -0.4 % | | 58 | 18.4 | -0.7 % | | 59 | 17.0 | -1.0 % | | 60 | 15.4 | 1.8 % | | 61 | 18.5 | -0.9 % | | 62 | 14.6 | 2.0 % | | 63 | 19.7 | -1.2 % | | 64 | 19.0 | 2.0 % | | 65 | 1.5 | 1.5 % | | 66 | 19.4 | -1.2 % | | 67 | 16.8 | -0.9 % | | 68 | 15.6 | 1.8 % | | 69 | 12.6 | 2.0 % | | 70 | 20.0 | -1.5 % | | 71 | 10.5 | 1.5 % | | 72 | 15.2 | -1.6 % | | 73 | 12.7 | 1.5 % | | 74 | 10.9 | 2.8 % | | 75 | 12.2 | -2.7 % | | 76 | 15.1 | -1.3 % | | 77 | 13.7 | 3.0 % | | 78 | 17.5 | -1.5 % | | 79 | 16.7 | 2.5 % | | 80 | 12.2 | -1.8 % | | 81 | 15.9 | 1.8 % | | 82 | 16.5 | -1.6 % | | 83 | 10.9 | 2.2 % | | 84 | 2.5 | -1.3 % | | 85 | 14.8 | 1.5 % | | 86 | 11.2 | -0.6 % | | 87 | 17.1 | 1.5 % | | 88 | 15.2 | 1.6 % | | 89 | 16.3 | -1.8 % | | 90 | 13.2 | 1.5 % | | 91 | 17.4 | -1.3 % | | 92 | 14.8 | -0.6 % | | 93 | 17.3 | -1.1 % | | 94 | 17.1 | 2.0 % | | 95 | 15.8 | -1.2 % | | 94.2 | -163.1 | -1.0 % |
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