9.0 km | 00:45:07 | 05:00/km日期: 2015-12-28 18:40 - 卡路里: 568 Cal - 總步數: 7850 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 15°C - 濕度: 80%
Pace: 05'48" / 05'18" / 05'14" / 05'13" / 04'51" / 04'49" / 04'35" / 04'26" / 04'41" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'24") | 1008 / 1008 | 177 / 97 |
| 2 | | 05'15" (+00'52") | 1008 / 2016 | 178 / 106 |
| 3 | | 05'09" (+00'46") | 1006 / 3023 | 177 / 109 |
| 4 | | 05'13" (+00'50") | 1007 / 4031 | 174 / 109 |
| 5 | | 04'48" (+00'25") | 1007 / 5038 | 174 / 119 |
| 6 | | 04'46" (+00'23") | 1008 / 6046 | 171 / 122 |
| 7 | | 04'31" (+00'08") | 1007 / 7054 | 169 / 129 |
| 8 | | 04'23" | 1000 / 8054 | 170 / 133 |
| 9 | | 04'43" (+00'20") | 1002 / 9057 | 170 / 124 |
12月累積里程 : 55.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'18" | 00:11'06" |
| 3 | 05'14" | 00:16'20" |
| 4 | 05'13" | 00:21'33" |
| 5 | 04'51" | 00:26'24" |
| 6 | 04'49" | 00:31'13" |
| 7 | 04'35" | 00:35'48" |
| 8 | 04'26" | 00:40'14" |
| 9 | 04'41" | 00:44'55" |
| 9.0 | 09'23" | 00:45'07" |
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