18.2 km | 03:18:21 | 10:55/km日期: 2023-05-11 05:43 - 總爬升: 594 m - 地點: 大甲~三義 - 卡路里: 1062 Cal - 平均步頻: 97 - 溫度: 21°C - 濕度: 81%
Pace: 13'09" / 12'20" / 12'11" / 12'40" / 13'41" / 02'40" / 01'57" / 03'06" / 01'43" / 02'07" / 05'08" / 21'41" / 33'57" / 17'13" / 17'11" / 07'12" / 05'50" / 00'53" / 27'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'01" (+10'35") | 512 / 512 |
2 | | 14'10" (+12'44") | 492 / 1005 |
3 | | 12'21" (+10'55") | 512 / 1518 |
4 | | 12'24" (+10'58") | 498 / 2016 |
5 | | 12'11" (+10'45") | 491 / 2508 |
6 | | 12'12" (+10'46") | 506 / 3015 |
7 | | 12'34" (+11'08") | 506 / 3521 |
8 | | 12'33" (+11'07") | 500 / 4022 |
9 | | 13'19" (+11'53") | 491 / 4513 |
10 | | 13'53" (+12'27") | 537 / 5051 |
11 | | 03'01" (+01'35") | 495 / 5546 |
12 | | 01'26" | 603 / 6150 |
13 | | 02'34" (+01'08") | 490 / 6641 |
14 | | 02'08" (+00'42") | 2205 / 8846 |
15 | | 01'58" (+00'32") | 790 / 9637 |
16 | | 02'43" (+01'17") | 500 / 10137 |
17 | | 02'33" (+01'07") | 507 / 10645 |
18 | | 12'15" (+10'49") | 500 / 11145 |
19 | | 20'27" (+19'01") | 503 / 11649 |
20 | | 31'20" (+29'54") | 499 / 12149 |
21 | | 34'06" (+32'40") | 507 / 12656 |
22 | | 25'38" (+24'12") | 496 / 13152 |
23 | | 16'46" (+15'20") | 508 / 13661 |
24 | | 17'17" (+15'51") | 506 / 14167 |
25 | | 17'29" (+16'03") | 506 / 14674 |
26 | | 15'50" (+14'24") | 504 / 15179 |
27 | | 07'36" (+06'10") | 501 / 15681 |
28 | | 01'59" (+00'33") | 517 / 16198 |
29 | | 06'11" (+04'45") | 576 / 16775 |
30 | | 04'38" (+03'12") | 1555 / 18330 |
台中黃肇璟
台中黃肇璟