7.1 km | 00:37:37 | 05:19/km日期: 2016-01-11 08:08 - 天氣: 雨天 - 卡路里: 402 Cal - 溫度: 19°C - 濕度: 95%
Pace: 05'31" / 05'12" / 05'11" / 05'13" / 05'21" / 05'24" / 05'24" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'20") | 1000 / 1000 |
2 | | 05'11" | 1000 / 2000 |
3 | | 05'11" | 1000 / 3000 |
4 | | 05'12" (+00'01") | 1000 / 4000 |
5 | | 05'20" (+00'09") | 1000 / 5000 |
6 | | 05'23" (+00'12") | 1000 / 6000 |
7 | | 05'24" (+00'13") | 1000 / 7000 |
8 | | 04'54" | 68 / 7068 |
1月累積里程 : 203.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'12" | 00:10'43" |
3 | 05'11" | 00:15'54" |
4 | 05'13" | 00:21'07" |
5 | 05'21" | 00:26'28" |
6 | 05'24" | 00:31'52" |
7 | 05'24" | 00:37'16" |
7.1 | 05'04" | 00:37'37" |