10.2 km | 01:05:32 | 06:24/km日期: 2016-01-10 21:03 - 卡路里: 919 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'59" / 07'25" / 07'07" / 06'43" / 06'41" / 06'17" / 05'16" / 05'39" / 05'52" / 06'27" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+03'15") | 497 / 497 |
2 | | 05'28" (+00'15") | 505 / 1002 |
3 | | 07'15" (+02'02") | 500 / 1503 |
4 | | 07'27" (+02'14") | 495 / 1999 |
5 | | 07'59" (+02'46") | 504 / 2504 |
6 | | 06'13" (+01'00") | 495 / 2999 |
7 | | 07'37" (+02'24") | 511 / 3511 |
8 | | 05'56" (+00'43") | 507 / 4018 |
9 | | 07'02" (+01'49") | 492 / 4511 |
10 | | 06'10" (+00'57") | 501 / 5013 |
11 | | 06'28" (+01'15") | 498 / 5512 |
12 | | 06'08" (+00'55") | 496 / 6008 |
13 | | 05'13" | 506 / 6515 |
14 | | 05'18" (+00'05") | 508 / 7024 |
15 | | 05'34" (+00'21") | 501 / 7526 |
16 | | 05'46" (+00'33") | 496 / 8022 |
17 | | 05'53" (+00'40") | 506 / 8528 |
18 | | 06'00" (+00'47") | 502 / 9030 |
19 | | 06'56" (+01'43") | 494 / 9525 |
20 | | 05'44" (+00'31") | 510 / 10036 |
21 | | 05'21" (+00'08") | 177 / 10213 |
1月累積里程 :
143.49 km ![](images/shoe.png)
MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'25" | 00:14'24" |
3 | 07'07" | 00:21'31" |
4 | 06'43" | 00:28'14" |
5 | 06'41" | 00:34'55" |
6 | 06'17" | 00:41'12" |
7 | 05'16" | 00:46'28" |
8 | 05'39" | 00:52'07" |
9 | 05'52" | 00:57'59" |
10 | 06'27" | 01:04'26" |
10.2 | 05'09" | 01:05'32" |