10.5 km | 01:15:10 | 07:08/km日期: 2023-05-06 17:44 - 平均心率: 132 - 卡路里: 845 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 50%
Pace: 07'01" / 06'40" / 06'45" / 06'49" / 06'46" / 06'51" / 07'07" / 07'29" / 07'05" / 07'18" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'21") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 06'45" (+00'06") | 1000 / 3000 |
| 4 | | 06'48" (+00'09") | 1000 / 4000 |
| 5 | | 06'46" (+00'07") | 1000 / 5000 |
| 6 | | 06'51" (+00'12") | 1000 / 6000 |
| 7 | | 07'06" (+00'27") | 1000 / 7000 |
| 8 | | 07'29" (+00'50") | 1000 / 8000 |
| 9 | | 07'04" (+00'25") | 1000 / 9000 |
| 10 | | 07'18" (+00'39") | 1000 / 10000 |
| 11 | | 10'19" (+03'40") | 516 / 10516 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
307.98 km 
Nike ZoomX Invincible run FK 累積 :
621.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'40" | 00:13'41" |
| 3 | 06'45" | 00:20'26" |
| 4 | 06'49" | 00:27'15" |
| 5 | 06'46" | 00:34'01" |
| 6 | 06'51" | 00:40'52" |
| 7 | 07'07" | 00:47'59" |
| 8 | 07'29" | 00:55'28" |
| 9 | 07'05" | 01:02'33" |
| 10 | 07'18" | 01:09'51" |
| 10.5 | 10'19" | 01:15'11" |
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