42.5 km | 05:42:44 | 08:03/km日期: 2016-01-10 06:32 - 總爬升: 217 m - 卡路里: 3139 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'07" / 05'45" / 06'20" / 06'04" / 05'50" / 06'09" / 07'27" / 06'21" / 07'02" / 06'16" / 06'01" / 07'23" / 06'20" / 06'11" / 08'25" / 06'06" / 07'02" / 06'13" / 07'53" / 06'25" / 07'58" / 08'35" / 08'08" / 08'51" / 09'29" / 09'29" / 09'02" / 10'48" / 08'16" / 10'14" / 09'48" / 09'45" / 10'04" / 09'35" / 09'00" / 09'56" / 09'28" / 08'40" / 09'59" / 08'27" / 10'03" / 09'50" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'18") | 991 / 991 |
2 | | 05'46" | 1003 / 1995 |
3 | | 06'19" (+00'33") | 1008 / 3003 |
4 | | 06'03" (+00'17") | 1001 / 4005 |
5 | | 05'50" (+00'04") | 998 / 5003 |
6 | | 06'10" (+00'24") | 997 / 6000 |
7 | | 07'23" (+01'37") | 1008 / 7009 |
8 | | 06'18" (+00'32") | 1006 / 8015 |
9 | | 07'07" (+01'21") | 1002 / 9018 |
10 | | 06'12" (+00'26") | 1004 / 10022 |
11 | | 05'59" (+00'13") | 990 / 11013 |
12 | | 07'21" (+01'35") | 1016 / 12029 |
13 | | 06'23" (+00'37") | 988 / 13018 |
14 | | 06'12" (+00'26") | 1013 / 14032 |
15 | | 08'24" (+02'38") | 997 / 15030 |
16 | | 06'04" (+00'18") | 1006 / 16036 |
17 | | 07'02" (+01'16") | 997 / 17033 |
18 | | 06'13" (+00'27") | 1019 / 18053 |
19 | | 07'52" (+02'06") | 996 / 19049 |
20 | | 06'25" (+00'39") | 1003 / 20052 |
21 | | 07'54" (+02'08") | 1019 / 21072 |
22 | | 08'39" (+02'53") | 993 / 22066 |
23 | | 08'06" (+02'20") | 1012 / 23078 |
24 | | 09'19" (+03'33") | 996 / 24075 |
25 | | 09'16" (+03'30") | 1007 / 25082 |
26 | | 09'13" (+03'27") | 1002 / 26085 |
27 | | 09'14" (+03'28") | 1000 / 27086 |
28 | | 11'02" (+05'16") | 1011 / 28097 |
29 | | 08'05" (+02'19") | 1001 / 29099 |
30 | | 10'21" (+04'35") | 1006 / 30105 |
31 | | 09'26" (+03'40") | 997 / 31102 |
32 | | 10'00" (+04'14") | 995 / 32098 |
33 | | 09'44" (+03'58") | 1011 / 33109 |
34 | | 09'59" (+04'13") | 998 / 34108 |
35 | | 08'59" (+03'13") | 994 / 35102 |
36 | | 09'49" (+04'03") | 996 / 36099 |
37 | | 09'32" (+03'46") | 998 / 37097 |
38 | | 08'13" (+02'27") | 1008 / 38106 |
39 | | 10'07" (+04'21") | 994 / 39101 |
40 | | 08'26" (+02'40") | 1007 / 40108 |
41 | | 10'03" (+04'17") | 1008 / 41117 |
42 | | 09'59" (+04'13") | 1006 / 42124 |
43 | | 09'28" (+03'42") | 402 / 42527 |
1月累積里程 : 109.83 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 05'45" | 00:12'52" |
3 | 06'20" | 00:19'12" |
4 | 06'04" | 00:25'16" |
5 | 05'50" | 00:31'06" |
6 | 06'09" | 00:37'15" |
7 | 07'27" | 00:44'42" |
8 | 06'21" | 00:51'03" |
9 | 07'02" | 00:58'05" |
10 | 06'16" | 01:04'21" |
11 | 06'01" | 01:10'22" |
12 | 07'23" | 01:17'45" |
13 | 06'20" | 01:24'05" |
14 | 06'11" | 01:30'16" |
15 | 08'25" | 01:38'41" |
16 | 06'06" | 01:44'47" |
17 | 07'02" | 01:51'49" |
18 | 06'13" | 01:58'02" |
19 | 07'53" | 02:05'55" |
20 | 06'25" | 02:12'20" |
21 | 07'58" | 02:20'18" |
22 | 08'35" | 02:28'53" |
23 | 08'08" | 02:37'01" |
24 | 08'51" | 02:45'52" |
25 | 09'29" | 02:55'21" |
26 | 09'29" | 03:04'50" |
27 | 09'02" | 03:13'52" |
28 | 10'48" | 03:24'40" |
29 | 08'16" | 03:32'56" |
30 | 10'14" | 03:43'10" |
31 | 09'48" | 03:52'58" |
32 | 09'45" | 04:02'43" |
33 | 10'04" | 04:12'47" |
34 | 09'35" | 04:22'22" |
35 | 09'00" | 04:31'22" |
36 | 09'56" | 04:41'18" |
37 | 09'28" | 04:50'46" |
38 | 08'40" | 04:59'26" |
39 | 09'59" | 05:09'25" |
40 | 08'27" | 05:17'52" |
41 | 10'03" | 05:27'55" |
42 | 09'50" | 05:37'45" |
42.5 | 09'27" | 05:42'44" |