10.6 km | 00:59:38 | 05:38/km日期: 2023-05-01 09:42 - 總爬升: 202 m - 卡路里: 838 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 62%
Pace: 06'10" / 05'53" / 06'05" / 05'41" / 05'20" / 05'27" / 05'18" / 05'30" / 05'19" / 05'38" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'52") | 1000 / 1000 |
2 | | 05'53" (+00'36") | 1000 / 2000 |
3 | | 06'04" (+00'47") | 1000 / 3000 |
4 | | 05'41" (+00'24") | 1000 / 4000 |
5 | | 05'20" (+00'03") | 1000 / 5000 |
6 | | 05'26" (+00'09") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'30" (+00'13") | 1000 / 8000 |
9 | | 05'18" (+00'01") | 1000 / 9000 |
10 | | 05'38" (+00'21") | 1000 / 10000 |
11 | | 05'46" (+00'29") | 571 / 10571 |
5月累積里程 : 91.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'53" | 00:12'03" |
3 | 06'05" | 00:18'08" |
4 | 05'41" | 00:23'49" |
5 | 05'20" | 00:29'09" |
6 | 05'27" | 00:34'36" |
7 | 05'18" | 00:39'54" |
8 | 05'30" | 00:45'24" |
9 | 05'19" | 00:50'43" |
10 | 05'38" | 00:56'21" |
10.6 | 05'46" | 00:59'39" |