21.1 km | 02:29:55 | 07:06/km日期: 2016-01-08 14:31 - 總爬升: 167 m - 卡路里: 1138 Cal - 溫度: 18°C - 濕度: 64%
Pace: 07'17" / 06'30" / 06'29" / 06'20" / 06'32" / 06'42" / 06'42" / 06'58" / 07'23" / 07'20" / 06'39" / 07'16" / 06'46" / 06'34" / 06'43" / 07'00" / 07'22" / 07'36" / 07'17" / 08'00" / 09'32" / 12'05" /
1月累積里程 : 266.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'30" | 00:13'47" |
3 | 06'29" | 00:20'16" |
4 | 06'20" | 00:26'36" |
5 | 06'32" | 00:33'08" |
6 | 06'42" | 00:39'50" |
7 | 06'42" | 00:46'32" |
8 | 06'58" | 00:53'30" |
9 | 07'23" | 01:00'53" |
10 | 07'20" | 01:08'13" |
11 | 06'39" | 01:14'52" |
12 | 07'16" | 01:22'08" |
13 | 06'46" | 01:28'54" |
14 | 06'34" | 01:35'28" |
15 | 06'43" | 01:42'11" |
16 | 07'00" | 01:49'11" |
17 | 07'22" | 01:56'33" |
18 | 07'36" | 02:04'09" |
19 | 07'17" | 02:11'26" |
20 | 08'00" | 02:19'26" |
21 | 09'32" | 02:28'58" |
21.1 | 12'47" | 02:29'56" |