9.3 km | 00:51:31 | 05:31/km日期: 2015-10-30 06:58 - 卡路里: 645 Cal - 溫度: 23°C - 濕度: 71%
Pace: 04'44" / 05'35" / 05'39" / 05'31" / 05'32" / 05'33" / 05'40" / 05'48" / 05'46" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 1000 / 1000 |
2 | | 05'35" (+00'52") | 1000 / 2000 |
3 | | 05'37" (+00'54") | 1000 / 3000 |
4 | | 05'31" (+00'48") | 1000 / 4000 |
5 | | 05'31" (+00'48") | 1000 / 5000 |
6 | | 05'33" (+00'50") | 1000 / 6000 |
7 | | 05'39" (+00'56") | 1000 / 7000 |
8 | | 05'48" (+01'05") | 1000 / 8000 |
9 | | 05'46" (+01'03") | 1000 / 9000 |
10 | | 05'21" (+00'38") | 318 / 9318 |
10月累積里程 : 228.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'35" | 00:10'19" |
3 | 05'39" | 00:15'58" |
4 | 05'31" | 00:21'29" |
5 | 05'32" | 00:27'01" |
6 | 05'33" | 00:32'34" |
7 | 05'40" | 00:38'14" |
8 | 05'48" | 00:44'02" |
9 | 05'46" | 00:49'48" |
9.3 | 05'23" | 00:51'31" |