21.2 km | 02:31:06 | 07:06/km日期: 2016-01-07 05:30 - 總爬升: 702 m - 地點: 風櫃嘴 - 天氣: 下雨,起霧,寒風 - 卡路里: 1464 Cal - 溫度: 17°C - 濕度: 77%
Pace: 08'14" / 07'32" / 07'22" / 08'28" / 08'35" / 08'38" / 08'42" / 05'57" / 05'49" / 06'08" / 06'53" / 09'15" / 09'18" / 08'57" / 06'16" / 06'00" / 05'51" / 05'59" / 06'27" / 06'58" / 15'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'20") | 995 / 995 |
2 | | 07'36" (+01'47") | 995 / 1991 |
3 | | 07'18" (+01'29") | 1008 / 2999 |
4 | | 08'32" (+02'43") | 1001 / 4001 |
5 | | 08'28" (+02'39") | 1013 / 5014 |
6 | | 08'40" (+02'51") | 995 / 6010 |
7 | | 08'43" (+02'54") | 1006 / 7016 |
8 | | 05'55" (+00'06") | 1003 / 8020 |
9 | | 05'49" | 997 / 9018 |
10 | | 06'05" (+00'16") | 1009 / 10028 |
11 | | 07'08" (+01'19") | 1001 / 11030 |
12 | | 08'59" (+03'10") | 1000 / 12030 |
13 | | 09'24" (+03'35") | 1010 / 13040 |
14 | | 08'57" (+03'08") | 1007 / 14047 |
15 | | 06'05" (+00'16") | 990 / 15038 |
16 | | 05'59" (+00'10") | 1004 / 16043 |
17 | | 05'54" (+00'05") | 1008 / 17051 |
18 | | 05'59" (+00'10") | 1008 / 18059 |
19 | | 06'34" (+00'45") | 1002 / 19062 |
20 | | 06'57" (+01'08") | 999 / 20061 |
21 | | 06'49" (+01'00") | 490 / 20552 |
台北市張瑋
