20.4 km | 02:09:19 | 06:20/km日期: 2023-05-01 08:40 - 卡路里: 1110 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'25" / 06'12" / 06'01" / 06'14" / 05'54" / 06'45" / 06'15" / 06'08" / 06'08" / 06'01" / 06'53" / 06'16" / 06'10" / 06'16" / 06'12" / 07'00" / 06'31" / 06'24" / 06'23" / 06'00" / 08'20" /
5月累積里程 : 70.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'12" | 00:12'37" |
3 | 06'01" | 00:18'38" |
4 | 06'14" | 00:24'52" |
5 | 05'54" | 00:30'46" |
6 | 06'45" | 00:37'31" |
7 | 06'15" | 00:43'46" |
8 | 06'08" | 00:49'54" |
9 | 06'08" | 00:56'02" |
10 | 06'01" | 01:02'03" |
11 | 06'53" | 01:08'56" |
12 | 06'16" | 01:15'12" |
13 | 06'10" | 01:21'22" |
14 | 06'16" | 01:27'38" |
15 | 06'12" | 01:33'50" |
16 | 07'00" | 01:40'50" |
17 | 06'31" | 01:47'21" |
18 | 06'24" | 01:53'45" |
19 | 06'23" | 02:00'08" |
20 | 06'00" | 02:06'08" |
20.4 | 08'19" | 02:09'19" |