60.2 km | 09:14:00 | 09:12/km日期: 2015-12-20 08:10 - 總爬升: 324 m - 地點: 新營-西螺 - 天氣: 陰天 - 卡路里: 2653 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'18" / 06'33" / 07'34" / 09'04" / 06'17" / 12'02" / 04'48" / 05'52" / 05'28" / 10'41" / 07'23" / 06'31" / 06'17" / 11'13" / 06'27" / 06'20" / 07'31" / 12'33" / 06'13" / 06'37" / 06'57" / 06'27" / 11'42" / 06'43" / 07'10" / 08'22" / 12'01" / 06'36" / 07'34" / 09'59" / 09'38" / 10'43" / 64'49" / 06'40" / 08'59" / 09'33" / 06'37" / 12'08" / 06'17" / 06'45" / 13'20" / 06'57" / 06'18" / 05'57" / 06'00" / 18'23" / 06'18" / 14'11" / 06'10" / 07'26" / 14'08" / 06'05" / 07'36" / 11'18" / 06'10" / 10'10" / 06'43" / 04'56" / 07'00" / 10'02" / 09'26" /
12月累積里程 :
250.35 km ![](images/shoe.png)
Asics TARTHERZEAL 2 累積 :
2688.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'33" | 00:12'51" |
3 | 07'34" | 00:20'25" |
4 | 09'04" | 00:29'29" |
5 | 06'17" | 00:35'46" |
6 | 12'02" | 00:47'48" |
7 | 04'48" | 00:52'36" |
8 | 05'52" | 00:58'28" |
9 | 05'28" | 01:03'56" |
10 | 10'41" | 01:14'37" |
11 | 07'23" | 01:22'00" |
12 | 06'31" | 01:28'31" |
13 | 06'17" | 01:34'48" |
14 | 11'13" | 01:46'01" |
15 | 06'27" | 01:52'28" |
16 | 06'20" | 01:58'48" |
17 | 07'31" | 02:06'19" |
18 | 12'33" | 02:18'52" |
19 | 06'13" | 02:25'05" |
20 | 06'37" | 02:31'42" |
21 | 06'57" | 02:38'39" |
22 | 06'27" | 02:45'06" |
23 | 11'42" | 02:56'48" |
24 | 06'43" | 03:03'31" |
25 | 07'10" | 03:10'41" |
26 | 08'22" | 03:19'03" |
27 | 12'01" | 03:31'04" |
28 | 06'36" | 03:37'40" |
29 | 07'34" | 03:45'14" |
30 | 09'59" | 03:55'13" |
31 | 09'38" | 04:04'51" |
32 | 10'43" | 04:15'34" |
33 | 64'49" | 05:20'23" |
34 | 06'40" | 05:27'03" |
35 | 08'59" | 05:36'02" |
36 | 09'33" | 05:45'35" |
37 | 06'37" | 05:52'12" |
38 | 12'08" | 06:04'20" |
39 | 06'17" | 06:10'37" |
40 | 06'45" | 06:17'22" |
41 | 13'20" | 06:30'42" |
42 | 06'57" | 06:37'39" |
43 | 06'18" | 06:43'57" |
44 | 05'57" | 06:49'54" |
45 | 06'00" | 06:55'54" |
46 | 18'23" | 07:14'17" |
47 | 06'18" | 07:20'35" |
48 | 14'11" | 07:34'46" |
49 | 06'10" | 07:40'56" |
50 | 07'26" | 07:48'22" |
51 | 14'08" | 08:02'30" |
52 | 06'05" | 08:08'35" |
53 | 07'36" | 08:16'11" |
54 | 11'18" | 08:27'29" |
55 | 06'10" | 08:33'39" |
56 | 10'10" | 08:43'49" |
57 | 06'43" | 08:50'32" |
58 | 04'56" | 08:55'28" |
59 | 07'00" | 09:02'28" |
60 | 10'02" | 09:12'30" |
60.2 | 09'23" | 09:14'00" |