10.3 km | 01:02:00 | 05:59/km日期: 2016-01-07 19:33 - 卡路里: 512 Cal - 總步數: 10820 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 82%
Pace: 07'08" / 06'05" / 06'09" / 06'09" / 05'53" / 05'20" / 06'19" / 05'42" / 05'49" / 05'48" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'50") | 1000 / 1000 | 148 / 94 |
| 2 | | 06'05" (+00'48") | 1008 / 2008 | 181 / 90 |
| 3 | | 06'04" (+00'47") | 1003 / 3011 | 178 / 92 |
| 4 | | 06'08" (+00'51") | 1001 / 4012 | 175 / 92 |
| 5 | | 05'53" (+00'36") | 1007 / 5020 | 181 / 93 |
| 6 | | 05'17" | 1006 / 6027 | 175 / 107 |
| 7 | | 06'17" (+01'00") | 1004 / 7031 | 157 / 100 |
| 8 | | 05'40" (+00'23") | 1005 / 8036 | 184 / 95 |
| 9 | | 05'48" (+00'31") | 1000 / 9036 | 183 / 93 |
| 10 | | 05'45" (+00'28") | 1008 / 10044 | 180 / 96 |
| 11 | | 04'33" | 347 / 10391 | 188 / 116 |
1月累積里程 : 303.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'05" | 00:13'13" |
| 3 | 06'09" | 00:19'22" |
| 4 | 06'09" | 00:25'31" |
| 5 | 05'53" | 00:31'24" |
| 6 | 05'20" | 00:36'44" |
| 7 | 06'19" | 00:43'03" |
| 8 | 05'42" | 00:48'45" |
| 9 | 05'49" | 00:54'34" |
| 10 | 05'48" | 01:00'22" |
| 10.3 | 04'42" | 01:02'00" |
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