8.6 km | 00:43:13 | 05:03/km日期: 2016-01-06 19:38 - 總爬升: 116 m - 卡路里: 415 Cal - 總步數: 7364 - 平均步頻: 170 - 平均步幅: 116 cm - 溫度: 16°C - 濕度: 94%
Pace: 05'02" / 05'21" / 04'27" / 04'41" / 06'18" / 04'45" / 04'37" / 05'06" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'34") | 1009 / 1009 | 178 / 112 |
| 2 | | 05'16" (+00'51") | 1014 / 2024 | 173 / 109 |
| 3 | | 04'25" | 1005 / 3029 | 178 / 126 |
| 4 | | 04'40" (+00'15") | 1002 / 4031 | 170 / 125 |
| 5 | | 06'21" (+01'56") | 1008 / 5039 | 153 / 102 |
| 6 | | 04'45" (+00'20") | 1008 / 6048 | 157 / 133 |
| 7 | | 04'36" (+00'11") | 1002 / 7050 | 178 / 121 |
| 8 | | 05'06" (+00'41") | 1009 / 8060 | 182 / 107 |
| 9 | | 04'53" (+00'28") | 555 / 8615 | 161 / 126 |
1月累積里程 : 148.27 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'21" | 00:10'23" |
| 3 | 04'27" | 00:14'50" |
| 4 | 04'41" | 00:19'31" |
| 5 | 06'18" | 00:25'49" |
| 6 | 04'45" | 00:30'34" |
| 7 | 04'37" | 00:35'11" |
| 8 | 05'06" | 00:40'17" |
| 8.6 | 05'16" | 00:43'13" |
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