9.0 km | 00:42:40 | 04:45/km日期: 2015-12-30 19:33 - 總爬升: 149 m - 卡路里: 436 Cal - 總步數: 7754 - 平均步頻: 181 - 平均步幅: 115 cm - 溫度: 14°C - 濕度: 91%
Pace: 04'31" / 04'39" / 04'51" / 04'29" / 06'05" / 04'29" / 04'25" / 04'29" / 04'41" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'06") | 1002 / 1002 | 181 / 121 |
| 2 | | 04'38" (+00'14") | 1000 / 2002 | 184 / 116 |
| 3 | | 04'50" (+00'26") | 1000 / 3003 | 183 / 112 |
| 4 | | 04'29" (+00'05") | 1009 / 4012 | 186 / 119 |
| 5 | | 06'00" (+01'36") | 1011 / 5023 | 170 / 97 |
| 6 | | 04'24" | 1003 / 6027 | 181 / 124 |
| 7 | | 04'27" (+00'03") | 1002 / 7029 | 181 / 123 |
| 8 | | 04'29" (+00'05") | 1008 / 8038 | 188 / 118 |
| 9 | | 04'41" (+00'17") | 981 / 9020 | 179 / 118 |
12月累積里程 : 337.76 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'39" | 00:09'10" |
| 3 | 04'51" | 00:14'01" |
| 4 | 04'29" | 00:18'30" |
| 5 | 06'05" | 00:24'35" |
| 6 | 04'29" | 00:29'04" |
| 7 | 04'25" | 00:33'29" |
| 8 | 04'29" | 00:37'58" |
| 9 | 04'41" | 00:42'39" |
| 9.0 | 00'-54" | 00:42'40" |
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