20.0 km | 01:57:04 | 05:50/km日期: 2023-04-29 05:40 - 總爬升: 265 m - 地點: 左岸自行車步道 - 天氣: 熱 - 平均心率: 116 - 卡路里: 835 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 85%
Pace: 06'11" / 05'56" / 07'04" / 06'51" / 06'02" / 07'21" / 07'01" / 04'29" / 05'23" / 05'16" / 05'12" / 09'45" / 05'24" / 05'25" / 05'24" / 05'31" / 05'37" / 06'11" / 06'10" / 05'02" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'11") | 1000 / 1000 |
2 | | 05'55" (+00'54") | 1000 / 2000 |
3 | | 07'03" (+02'02") | 1000 / 3000 |
4 | | 06'50" (+01'49") | 1000 / 4000 |
5 | | 06'01" (+01'00") | 1000 / 5000 |
6 | | 07'21" (+02'20") | 1000 / 6000 |
7 | | 06'01" (+01'00") | 1000 / 7000 |
8 | | 05'27" (+00'26") | 1000 / 8000 |
9 | | 05'22" (+00'21") | 1000 / 9000 |
10 | | 05'16" (+00'15") | 1000 / 10000 |
11 | | 05'11" (+00'10") | 1000 / 11000 |
12 | | 05'29" (+00'28") | 1000 / 12000 |
13 | | 05'24" (+00'23") | 1000 / 13000 |
14 | | 05'24" (+00'23") | 1000 / 14000 |
15 | | 05'24" (+00'23") | 1000 / 15000 |
16 | | 05'30" (+00'29") | 1000 / 16000 |
17 | | 05'36" (+00'35") | 1000 / 17000 |
18 | | 06'11" (+01'10") | 1000 / 18000 |
19 | | 06'10" (+01'09") | 1000 / 19000 |
20 | | 05'01" | 1000 / 20000 |
21 | | 04'40" | 15 / 20015 |
新竹 曾良榮
新竹 曾良榮