18.9 km | 01:30:03 | 04:46/km日期: 2016-01-04 17:28 - 地點: 香湖公園 - 卡路里: 1137 Cal - 總步數: 16532 - 平均步頻: 183 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 83%
Pace: 04'54" / 04'43" / 04'44" / 04'40" / 04'40" / 04'38" / 04'41" / 04'46" / 04'54" / 04'51" / 04'55" / 04'48" / 04'57" / 04'43" / 04'48" / 04'42" / 04'48" / 04'42" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" | 5010 / 5010 | 180 / 117 |
| 2 | | 04'46" (+00'02") | 5010 / 10021 | 183 / 113 |
| 3 | | 04'49" (+00'05") | 5009 / 15030 | 184 / 112 |
| 4 | | 04'42" | 3859 / 18890 | 186 / 113 |
1月累積里程 :
261.21 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'43" | 00:09'37" |
| 3 | 04'44" | 00:14'21" |
| 4 | 04'40" | 00:19'01" |
| 5 | 04'40" | 00:23'41" |
| 6 | 04'38" | 00:28'19" |
| 7 | 04'41" | 00:33'00" |
| 8 | 04'46" | 00:37'46" |
| 9 | 04'54" | 00:42'40" |
| 10 | 04'51" | 00:47'31" |
| 11 | 04'55" | 00:52'26" |
| 12 | 04'48" | 00:57'14" |
| 13 | 04'57" | 01:02'11" |
| 14 | 04'43" | 01:06'54" |
| 15 | 04'48" | 01:11'42" |
| 16 | 04'42" | 01:16'24" |
| 17 | 04'48" | 01:21'12" |
| 18 | 04'42" | 01:25'54" |
| 18.9 | 04'49" | 01:30'03" |
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