33.8 km | 03:09:04 | 05:35/km日期: 2016-01-03 16:38 - 總爬升: 154 m - 平均心率: 152 - 卡路里: 1825 Cal - 溫度: 21°C - 濕度: 54%
Pace: 06'10" / 05'34" / 05'34" / 05'10" / 05'35" / 05'38" / 05'26" / 05'27" / 05'26" / 05'25" / 05'40" / 05'26" / 05'35" / 05'32" / 05'20" / 05'05" / 05'39" / 05'08" / 05'21" / 05'54" / 05'24" / 05'41" / 05'39" / 05'48" / 05'55" / 05'46" / 05'38" / 05'40" / 05'55" / 05'41" / 06'04" / 05'45" / 05'35" / 05'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
182.18 km 
ASICS SKYSENSOR GLIDE 2-wide 累積 :
3104.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'34" | 00:11'44" |
| 3 | 05'34" | 00:17'18" |
| 4 | 05'10" | 00:22'28" |
| 5 | 05'35" | 00:28'03" |
| 6 | 05'38" | 00:33'41" |
| 7 | 05'26" | 00:39'07" |
| 8 | 05'27" | 00:44'34" |
| 9 | 05'26" | 00:50'00" |
| 10 | 05'25" | 00:55'25" |
| 11 | 05'40" | 01:01'05" |
| 12 | 05'26" | 01:06'31" |
| 13 | 05'35" | 01:12'06" |
| 14 | 05'32" | 01:17'38" |
| 15 | 05'20" | 01:22'58" |
| 16 | 05'05" | 01:28'03" |
| 17 | 05'39" | 01:33'42" |
| 18 | 05'08" | 01:38'50" |
| 19 | 05'21" | 01:44'11" |
| 20 | 05'54" | 01:50'05" |
| 21 | 05'24" | 01:55'29" |
| 22 | 05'41" | 02:01'10" |
| 23 | 05'39" | 02:06'49" |
| 24 | 05'48" | 02:12'37" |
| 25 | 05'55" | 02:18'32" |
| 26 | 05'46" | 02:24'18" |
| 27 | 05'38" | 02:29'56" |
| 28 | 05'40" | 02:35'36" |
| 29 | 05'55" | 02:41'31" |
| 30 | 05'41" | 02:47'12" |
| 31 | 06'04" | 02:53'16" |
| 32 | 05'45" | 02:59'01" |
| 33 | 05'35" | 03:04'36" |
| 33.8 | 05'32" | 03:09'04" |
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