10.3 km | 00:57:25 | 05:33/km日期: 2016-01-02 18:08 - 總爬升: 144 m - 卡路里: 623 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'09" / 06'00" / 06'14" / 05'13" / 05'22" / 05'30" / 05'39" / 04'38" / 04'55" / 05'44" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+02'53") | 402 / 402 |
2 | | 05'27" (+01'16") | 393 / 796 |
3 | | 07'40" (+03'29") | 401 / 1198 |
4 | | 05'52" (+01'41") | 408 / 1606 |
5 | | 04'11" | 396 / 2003 |
6 | | 05'47" (+01'36") | 402 / 2405 |
7 | | 05'29" (+01'18") | 398 / 2804 |
8 | | 06'26" (+02'15") | 406 / 3210 |
9 | | 05'29" (+01'18") | 397 / 3608 |
10 | | 05'20" (+01'09") | 399 / 4007 |
11 | | 05'15" (+01'04") | 408 / 4416 |
12 | | 05'09" (+00'58") | 390 / 4807 |
13 | | 05'28" (+01'17") | 404 / 5212 |
14 | | 05'13" (+01'02") | 401 / 5613 |
15 | | 06'01" (+01'50") | 395 / 6008 |
16 | | 05'44" (+01'33") | 406 / 6415 |
17 | | 06'12" (+02'01") | 397 / 6812 |
18 | | 04'15" (+00'04") | 394 / 7207 |
19 | | 04'47" (+00'36") | 400 / 7607 |
20 | | 04'46" (+00'35") | 411 / 8019 |
21 | | 04'51" (+00'40") | 388 / 8407 |
22 | | 04'57" (+00'46") | 414 / 8821 |
23 | | 05'00" (+00'49") | 396 / 9218 |
24 | | 05'07" (+00'56") | 396 / 9614 |
25 | | 06'39" (+02'28") | 403 / 10017 |
26 | | 06'17" (+02'06") | 310 / 10327 |
1月累積里程 :
131.21 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'00" | 00:12'09" |
3 | 06'14" | 00:18'23" |
4 | 05'13" | 00:23'36" |
5 | 05'22" | 00:28'58" |
6 | 05'30" | 00:34'28" |
7 | 05'39" | 00:40'07" |
8 | 04'38" | 00:44'45" |
9 | 04'55" | 00:49'40" |
10 | 05'44" | 00:55'24" |
10.3 | 06'09" | 00:57'25" |