8.0 km | 00:42:51 | 05:20/km日期: 2015-11-25 16:34 - 卡路里: 505 Cal - 總步數: 7318 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 54%
Pace: 06'14" / 05'43" / 05'26" / 05'02" / 04'42" / 04'48" / 04'56" / 05'42" / 15'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'32") | 1002 / 1002 | 167 / 96 |
2 | | 05'41" (+01'00") | 1004 / 2006 | 172 / 102 |
3 | | 05'25" (+00'44") | 1001 / 3008 | 170 / 108 |
4 | | 05'01" (+00'20") | 1002 / 4011 | 171 / 116 |
5 | | 04'41" | 1003 / 5014 | 175 / 121 |
6 | | 04'49" (+00'08") | 1004 / 6019 | 173 / 119 |
7 | | 04'54" (+00'13") | 1003 / 7022 | 173 / 117 |
8 | | 05'40" (+00'59") | 1003 / 8026 | 165 / 106 |
11月累積里程 :
65.61 km MIZUNO wave rider 18 累積 :
482.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'43" | 00:11'57" |
3 | 05'26" | 00:17'23" |
4 | 05'02" | 00:22'25" |
5 | 04'42" | 00:27'07" |
6 | 04'48" | 00:31'55" |
7 | 04'56" | 00:36'51" |
8 | 05'42" | 00:42'33" |
8.0 | 15'13" | 00:42'51" |