7.7 km | 00:48:05 | 06:13/km日期: 2015-11-15 07:12 - 卡路里: 486 Cal - 總步數: 8002 - 平均步頻: 166 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'51" / 06'43" / 06'24" / 06'21" / 05'59" / 05'47" / 05'40" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'08") | 1009 / 1009 | 163 / 89 |
2 | | 06'39" (+00'56") | 1008 / 2018 | 162 / 92 |
3 | | 06'18" (+00'35") | 1002 / 3020 | 166 / 95 |
4 | | 06'20" (+00'37") | 1000 / 4021 | 166 / 94 |
5 | | 05'58" (+00'15") | 1002 / 5023 | 168 / 99 |
6 | | 05'54" (+00'11") | 1004 / 6028 | 166 / 101 |
7 | | 05'43" | 1006 / 7034 | 170 / 102 |
8 | | 05'42" | 714 / 7748 | 168 / 103 |
11月累積里程 :
65.61 km MIZUNO wave rider 18 累積 :
482.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'43" | 00:13'34" |
3 | 06'24" | 00:19'58" |
4 | 06'21" | 00:26'19" |
5 | 05'59" | 00:32'18" |
6 | 05'47" | 00:38'05" |
7 | 05'40" | 00:43'45" |
7.7 | 06'03" | 00:48'05" |