20.1 km | 02:35:33 | 07:44/km日期: 2023-04-18 09:47 - 卡路里: 1121 Cal
Pace: 07'26" / 07'22" / 07'19" / 07'13" / 07'29" / 07'18" / 07'32" / 07'13" / 07'28" / 07'59" / 07'36" / 07'49" / 07'47" / 07'53" / 08'20" / 08'11" / 08'14" / 07'26" / 07'04" / 10'02" / 10'00" /
4月累積里程 : 163.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'22" | 00:14'48" |
3 | 07'19" | 00:22'07" |
4 | 07'13" | 00:29'20" |
5 | 07'29" | 00:36'49" |
6 | 07'18" | 00:44'07" |
7 | 07'32" | 00:51'39" |
8 | 07'13" | 00:58'52" |
9 | 07'28" | 01:06'20" |
10 | 07'59" | 01:14'19" |
11 | 07'36" | 01:21'55" |
12 | 07'49" | 01:29'44" |
13 | 07'47" | 01:37'31" |
14 | 07'53" | 01:45'24" |
15 | 08'20" | 01:53'44" |
16 | 08'11" | 02:01'55" |
17 | 08'14" | 02:10'09" |
18 | 07'26" | 02:17'35" |
19 | 07'04" | 02:24'39" |
20 | 10'02" | 02:34'41" |
20.1 | 06'27" | 02:35'35" |