21.4 km | 03:02:40 | 08:30/km日期: 2015-12-27 07:08 - 總爬升: 662 m - 地點: 大尖山路跑 - 天氣: 雨 - 卡路里: 903 Cal - 溫度: 17°C - 濕度: 95%
Pace: 08'04" / 09'00" / 11'31" / 09'46" / 07'57" / 08'25" / 07'13" / 06'54" / 07'04" / 08'35" / 06'15" / 06'40" / 09'07" / 06'50" / 10'21" / 08'50" / 07'33" / 07'11" / 06'38" / 06'50" / 05'38" / 36'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+02'24") | 990 / 990 |
2 | | 08'58" (+03'22") | 1001 / 1991 |
3 | | 11'31" (+05'55") | 1011 / 3003 |
4 | | 09'43" (+04'07") | 1005 / 4008 |
5 | | 07'55" (+02'19") | 1002 / 5011 |
6 | | 08'23" (+02'47") | 1003 / 6015 |
7 | | 07'16" (+01'40") | 991 / 7006 |
8 | | 06'59" (+01'23") | 1010 / 8017 |
9 | | 07'16" (+01'40") | 1004 / 9022 |
10 | | 08'12" (+02'36") | 1002 / 10024 |
11 | | 06'21" (+00'45") | 1006 / 11030 |
12 | | 06'35" (+00'59") | 989 / 12020 |
13 | | 09'05" (+03'29") | 1005 / 13025 |
14 | | 06'51" (+01'15") | 1007 / 14033 |
15 | | 10'13" (+04'37") | 1008 / 15041 |
16 | | 08'55" (+03'19") | 1000 / 16042 |
17 | | 07'30" (+01'54") | 994 / 17036 |
18 | | 07'11" (+01'35") | 1004 / 18040 |
19 | | 06'37" (+01'01") | 1002 / 19043 |
20 | | 06'45" (+01'09") | 1012 / 20056 |
21 | | 05'36" | 991 / 21048 |
22 | | 40'34" (+34'58") | 397 / 21445 |
12月累積里程 :
21.45 km MIZUNO WAVE Rider 17 累積 :
150.0 kmAndroid - HTC HTC J Z321e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 09'00" | 00:17'04" |
3 | 11'31" | 00:28'35" |
4 | 09'46" | 00:38'21" |
5 | 07'57" | 00:46'18" |
6 | 08'25" | 00:54'43" |
7 | 07'13" | 01:01'56" |
8 | 06'54" | 01:08'50" |
9 | 07'04" | 01:15'54" |
10 | 08'35" | 01:24'29" |
11 | 06'15" | 01:30'44" |
12 | 06'40" | 01:37'24" |
13 | 09'07" | 01:46'31" |
14 | 06'50" | 01:53'21" |
15 | 10'21" | 02:03'42" |
16 | 08'50" | 02:12'32" |
17 | 07'33" | 02:20'05" |
18 | 07'11" | 02:27'16" |
19 | 06'38" | 02:33'54" |
20 | 06'50" | 02:40'44" |
21 | 05'38" | 02:46'22" |
21.4 | 36'34" | 03:02'40" |