10.0 km | 00:58:21 | 05:49/km日期: 2023-04-09 16:06 - 卡路里: 649 Cal - 總步數: 10158 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 67%
Pace: 05'41" / 05'37" / 05'46" / 05'42" / 05'52" / 06'15" / 05'37" / 05'52" / 05'45" / 05'31" / 23'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'08") | 1002 / 1002 | 166 / 104 |
2 | | 05'41" (+00'06") | 1000 / 2002 | 174 / 100 |
3 | | 05'49" (+00'14") | 1003 / 3006 | 178 / 96 |
4 | | 05'45" (+00'10") | 1001 / 4007 | 174 / 99 |
5 | | 05'54" (+00'19") | 1002 / 5009 | 172 / 98 |
6 | | 06'16" (+00'41") | 1000 / 6009 | 169 / 93 |
7 | | 05'42" (+00'07") | 1001 / 7011 | 175 / 99 |
8 | | 05'53" (+00'18") | 1001 / 8012 | 178 / 95 |
9 | | 05'47" (+00'12") | 1000 / 9012 | 175 / 98 |
10 | | 05'35" | 1001 / 10014 | 175 / 101 |
11 | | 05'31" | 15 / 10029 | 192 / 94 |
4月累積里程 : 55.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'37" | 00:11'18" |
3 | 05'46" | 00:17'04" |
4 | 05'42" | 00:22'46" |
5 | 05'52" | 00:28'38" |
6 | 06'15" | 00:34'53" |
7 | 05'37" | 00:40'30" |
8 | 05'52" | 00:46'22" |
9 | 05'45" | 00:52'07" |
10 | 05'31" | 00:57'38" |
10.0 | 23'39" | 00:58'21" |