9.2 km | 01:11:34 | 07:45/km日期: 2015-12-13 15:40 - 卡路里: 548 Cal
Pace: 07'16" / 08'50" / 05'40" / 06'45" / 05'59" / 06'06" / 15'21" / 06'37" / 06'13" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'48") | 777 / 777 |
2 | | 06'05" (+00'10") | 984 / 1761 |
3 | | 10'40" (+04'45") | 562 / 2323 |
4 | | 06'01" (+00'06") | 990 / 3314 |
5 | | 06'26" (+00'31") | 936 / 4250 |
6 | | 05'55" | 1011 / 5261 |
7 | | 07'44" (+01'49") | 775 / 6037 |
8 | | 22:56'46" (+50'51") | 4 / 6041 |
9 | | 09'30" (+03'35") | 629 / 6671 |
10 | | 05'59" (+00'04") | 1001 / 7672 |
11 | | 06'45" (+00'50") | 890 / 8562 |
12月累積里程 : 59.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 08'50" | 00:16'06" |
3 | 05'40" | 00:21'46" |
4 | 06'45" | 00:28'31" |
5 | 05'59" | 00:34'30" |
6 | 06'06" | 00:40'36" |
7 | 15'21" | 00:55'57" |
8 | 06'37" | 01:02'34" |
9 | 06'13" | 01:08'47" |
9.2 | 12'12" | 01:11'34" |