12.1 km | 01:20:46 | 06:41/km日期: 2023-04-16 04:56 - 總爬升: 270 m - 卡路里: 761 Cal - 平均步頻: 191 - 溫度: 21°C - 濕度: 100%
Pace: 07'32" / 07'10" / 07'31" / 07'01" / 05'52" / 05'52" / 06'39" / 07'24" / 08'27" / 04'08" / 06'08" / 05'57" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'37") | 997 / 997 |
2 | | 07'09" (+01'19") | 997 / 1995 |
3 | | 07'35" (+01'45") | 1004 / 3000 |
4 | | 06'49" (+00'59") | 1026 / 4027 |
5 | | 06'01" (+00'11") | 1007 / 5034 |
6 | | 05'50" | 1002 / 6036 |
7 | | 06'34" (+00'44") | 996 / 7032 |
8 | | 07'30" (+01'40") | 1008 / 8041 |
9 | | 06'26" (+00'36") | 1271 / 9313 |
10 | | 05'54" (+00'04") | 733 / 10046 |
11 | | 06'09" (+00'19") | 1008 / 11054 |
12 | | 05'57" (+00'07") | 1001 / 12055 |
13 | | 05'36" | 62 / 12117 |
4月累積里程 : 99.65 km
Android - Sony XQ-CC72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'10" | 00:14'42" |
3 | 07'31" | 00:22'13" |
4 | 07'01" | 00:29'14" |
5 | 05'52" | 00:35'06" |
6 | 05'52" | 00:40'58" |
7 | 06'39" | 00:47'37" |
8 | 07'24" | 00:55'01" |
9 | 08'27" | 01:03'28" |
10 | 04'08" | 01:07'36" |
11 | 06'08" | 01:13'44" |
12 | 05'57" | 01:19'41" |
12.1 | 05'22" | 01:20'19" |