6.6 km | 00:59:46 | 09:04/km日期: 2015-12-17 20:07 - 卡路里: 341 Cal
Pace: 08'19" / 08'22" / 08'28" / 12'32" / 08'20" / 08'27" / 13'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" | 1000 / 1000 |
2 | | 08'21" (+00'02") | 1000 / 2000 |
3 | | 08'28" (+00'09") | 1000 / 3000 |
4 | | 12'32" (+04'13") | 1000 / 4000 |
5 | | 08'19" | 1000 / 5000 |
6 | | 08'27" (+00'08") | 1000 / 6000 |
7 | | 09'02" (+00'43") | 583 / 6583 |
8 | | 03:40'22" (+32'03") | 0 / 6583 |
12月累積里程 :
145.36 km ASICS GEL-DS TRAINER 17 公路跑鞋 累積 :
5260.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'22" | 00:16'41" |
3 | 08'28" | 00:25'09" |
4 | 12'32" | 00:37'41" |
5 | 08'20" | 00:46'01" |
6 | 08'27" | 00:54'28" |
6.6 | 13'18" | 01:02'14" |