17.2 km | 01:30:02 | 05:13/km日期: 2014-10-11 21:57 - 卡路里: 1085 Cal - 溫度: 23°C - 濕度: 87%
Pace: 05'12" / 04'55" / 04'47" / 05'20" / 05'09" / 05'09" / 05'17" / 05'09" / 05'06" / 05'05" / 05'28" / 05'02" / 04'58" / 05'54" / 05'20" / 05'36" / 05'13" / 05'59" /
10月累積里程 : 197.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'55" | 00:10'07" |
3 | 04'47" | 00:14'54" |
4 | 05'20" | 00:20'14" |
5 | 05'09" | 00:25'23" |
6 | 05'09" | 00:30'32" |
7 | 05'17" | 00:35'49" |
8 | 05'09" | 00:40'58" |
9 | 05'06" | 00:46'04" |
10 | 05'05" | 00:51'09" |
11 | 05'28" | 00:56'37" |
12 | 05'02" | 01:01'39" |
13 | 04'58" | 01:06'37" |
14 | 05'54" | 01:12'31" |
15 | 05'20" | 01:17'51" |
16 | 05'36" | 01:23'27" |
17 | 05'13" | 01:28'40" |
17.2 | 05'59" | 01:30'02" |