11.1 km | 01:02:36 | 05:38/km日期: 2023-04-10 18:42 - 卡路里: 679 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 72%
Pace: 05'22" / 05'32" / 05'31" / 05'36" / 05'35" / 05'34" / 05'31" / 05'39" / 05'38" / 05'34" / 05'50" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 990 / 990 |
2 | | 05'30" (+00'10") | 1005 / 1995 |
3 | | 05'32" (+00'12") | 1011 / 3006 |
4 | | 05'33" (+00'13") | 992 / 3998 |
5 | | 05'38" (+00'18") | 1003 / 5001 |
6 | | 05'33" (+00'13") | 1000 / 6002 |
7 | | 05'29" (+00'09") | 1004 / 7006 |
8 | | 05'39" (+00'19") | 1015 / 8022 |
9 | | 05'37" (+00'17") | 998 / 9020 |
10 | | 05'35" (+00'15") | 997 / 10017 |
11 | | 05'49" (+00'29") | 1001 / 11019 |
12 | | 10'11" (+04'51") | 89 / 11108 |
4月累積里程 :
98.07 km Hoka clifton 9 累積 :
297.7 kmAndroid - HMD Global Nokia 6.1 Plus 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'32" | 00:10'54" |
3 | 05'31" | 00:16'25" |
4 | 05'36" | 00:22'01" |
5 | 05'35" | 00:27'36" |
6 | 05'34" | 00:33'10" |
7 | 05'31" | 00:38'41" |
8 | 05'39" | 00:44'20" |
9 | 05'38" | 00:49'58" |
10 | 05'34" | 00:55'32" |
11 | 05'50" | 01:01'22" |
11.1 | 09'41" | 01:02'23" |