6.0 km | 00:40:47 | 06:45/km日期: 2023-04-06 21:29 - 總爬升: 132 m - 卡路里: 326 Cal - 總步數: 6714 - 平均步頻: 164 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 89%
Pace: 07'40" / 06'54" / 06'34" / 06'36" / 06'22" / 06'21" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+01'21") | 1006 / 1006 | 162 / 80 |
2 | | 06'52" (+00'32") | 1004 / 2010 | 164 / 88 |
3 | | 06'32" (+00'12") | 1004 / 3015 | 165 / 92 |
4 | | 06'34" (+00'14") | 1002 / 4017 | 165 / 91 |
5 | | 06'20" | 1002 / 5019 | 165 / 95 |
6 | | 06'21" (+00'01") | 1001 / 6021 | 165 / 94 |
7 | | 06'32" (+00'12") | 38 / 6059 | 160 / 95 |
4月累積里程 :
107.86 km puma 累積 :
1192.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'54" | 00:14'34" |
3 | 06'34" | 00:21'08" |
4 | 06'36" | 00:27'44" |
5 | 06'22" | 00:34'06" |
6 | 06'21" | 00:40'27" |
6.0 | 08'43" | 00:40'47" |