16.3 km | 01:32:10 | 05:39/km日期: 2023-04-03 19:10 - 卡路里: 996 Cal - 平均步頻: 181 - 溫度: 24°C - 濕度: 65%
Pace: 05'42" / 05'53" / 05'47" / 05'56" / 05'40" / 05'28" / 05'35" / 05'38" / 05'24" / 05'14" / 05'38" / 05'41" / 05'34" / 05'47" / 05'42" / 05'40" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'24") | 995 / 995 |
2 | | 05'52" (+00'37") | 995 / 1991 |
3 | | 05'48" (+00'33") | 1012 / 3003 |
4 | | 05'50" (+00'35") | 996 / 3999 |
5 | | 05'45" (+00'30") | 1004 / 5004 |
6 | | 05'28" (+00'13") | 998 / 6002 |
7 | | 05'33" (+00'18") | 1003 / 7006 |
8 | | 05'35" (+00'20") | 1005 / 8012 |
9 | | 05'25" (+00'10") | 996 / 9008 |
10 | | 05'15" | 1009 / 10018 |
11 | | 05'35" (+00'20") | 992 / 11010 |
12 | | 05'42" (+00'27") | 1011 / 12022 |
13 | | 05'35" (+00'20") | 995 / 13018 |
14 | | 05'44" (+00'29") | 1010 / 14028 |
15 | | 05'42" (+00'27") | 996 / 15024 |
16 | | 05'38" (+00'23") | 1004 / 16028 |
17 | | 05'39" (+00'24") | 273 / 16302 |
4月累積里程 :
98.07 km Hoka clifton 9 累積 :
297.7 kmAndroid - HMD Global Nokia 6.1 Plus 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'53" | 00:11'35" |
3 | 05'47" | 00:17'22" |
4 | 05'56" | 00:23'18" |
5 | 05'40" | 00:28'58" |
6 | 05'28" | 00:34'26" |
7 | 05'35" | 00:40'01" |
8 | 05'38" | 00:45'39" |
9 | 05'24" | 00:51'03" |
10 | 05'14" | 00:56'17" |
11 | 05'38" | 01:01'55" |
12 | 05'41" | 01:07'36" |
13 | 05'34" | 01:13'10" |
14 | 05'47" | 01:18'57" |
15 | 05'42" | 01:24'39" |
16 | 05'40" | 01:30'19" |
16.3 | 05'27" | 01:31'57" |