21.4 km | 02:24:44 | 06:45/km日期: 2023-04-09 05:29 - 卡路里: 1118 Cal - 溫度: 17°C - 濕度: 56%
Pace: 08'01" / 06'25" / 06'11" / 06'25" / 06'33" / 06'27" / 06'33" / 06'36" / 06'40" / 06'34" / 06'25" / 06'36" / 06'48" / 06'30" / 06'36" / 06'58" / 06'21" / 06'22" / 06'21" / 06'09" / 06'08" / 17'19" /
4月累積里程 : 86.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 06'25" | 00:14'26" |
3 | 06'11" | 00:20'37" |
4 | 06'25" | 00:27'02" |
5 | 06'33" | 00:33'35" |
6 | 06'27" | 00:40'02" |
7 | 06'33" | 00:46'35" |
8 | 06'36" | 00:53'11" |
9 | 06'40" | 00:59'51" |
10 | 06'34" | 01:06'25" |
11 | 06'25" | 01:12'50" |
12 | 06'36" | 01:19'26" |
13 | 06'48" | 01:26'14" |
14 | 06'30" | 01:32'44" |
15 | 06'36" | 01:39'20" |
16 | 06'58" | 01:46'18" |
17 | 06'21" | 01:52'39" |
18 | 06'22" | 01:59'01" |
19 | 06'21" | 02:05'22" |
20 | 06'09" | 02:11'31" |
21 | 06'08" | 02:17'39" |
21.4 | 17'16" | 02:24'45" |